Back in 2018, I interviewed my son who was a recent graduate in Nanoscience about his career path.

He had two options, go into academia or pursue a career in consulting. He is still in consulting at present and enjoying it. Here is how he made the choice based on his values on a personal and professional level.

I am back at my podcast after a year. No better time than the present to jump back in and share some personal stories and experiences at this challenging time.

Here is an approach I use personally when faced with challenge and chaos. Have listen and see if it helps.

Regular analysis of our self-awareness is important for self-leadership when pursuing a career change or progression.

Here are some helpful questions and prompts to enable leading yourself better in your life and career goals this week.

I recently asked for people to share their stories of career changes and embracing change.

I was grateful to get to speak with Neil Gabbie recently. Neil is a former senior finance professional who made a career pivot to executive coach in 2011.

Find out more about his "why" and how he aligned his values with his purpose to pursue his business.

Even the most exciting of changes like marriage and pivoting can be bittersweet. They often involve letting something else go.

It's no harm to think big and reach for the stars. But what happens when it sends us into a downward spiral of self-doubt? What about when we fall into the procrastination doom loop?

I am a self-confessed, recovering overachiever. It is something I have to work on daily to overcome its pitfalls and avoid my procrastination. Here is some advice from my head and my heart to help you avoid the doom loop!