Confidence and Motivation Development

Confidence and Motivation Development

By Michael WHealth & Fitness
Download on the App Store

Confidence and Motivation Development episodes

  • Episode 8 - Could you use an attitude makeover?
    In this day of personal makeovers, we've seen people lose 100 pounds, get a nose job, and finally go after their dream career. But for many, an alteration of attitudes alone can bring transformative life experiences.
    Changing how you approach daily living might help you achieve your ultimate goals.
    Listen to how you can makeover your attitude.
    6 min
  • Episode 7 - Clarify Your Goals for Greater Success
    Clarify Your Goals for Greater Success
    A goal is like a compass. It helps you focus on where you want to go in life and make positive progress to get there. However, it's important to remember that you need clarity in your goals from time to time. You'll want to make it as easy as possible for you to reach them.
    This podcast will give you some simple tips to help you to clarify your goals.
    5 min
  • Episode 6 - Choose to have a great day
    Choose to Have a Great Day
    Life is full of surprises. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, and frustration. But instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great day?
    Try the techniques in the podcast to bring joy to each day.
    4 min
  • Episode 5 - Change Your Life Today
    Put your money away. There's no need to shell out a dime to change your life today. The smallest changes with a nonexistent price tag can increase your happiness tenfold and result in an increased quality of life immediately.
    In this podcast you will learn some simple steps that you can take right now to change your life.
    5 min
  • Episode 4 - Break out of your comfort zone
    Perhaps you’ve developed a habit of remaining in your comfort zone. It’s easy to do.
    Yet, you’ve also lately wanted to try some new things and meet some new friends.
    Rest assured that your life will become much more interesting when you decide to leave your safe zone behind you.
    5 min
  • Episode 3 - Believing in yourself
    Have you ever thought about how much believing in yourself makes a difference in your quality of life?
    A strong belief in yourself can bring you all these benefits and more:
    You recognize your ability to accomplish goals.
    You’re optimistic about the future as you set goals and achieve them.
    Deep down inside, you know you can do anything.
    You treat yourself kindly.
    You feel uplifted and more satisfied with life.
    You’re motivated to get things done.
    You have faith, no matter what.
    You see and enjoy the abundance around you.
    Others feel attracted to you.
    Wouldn’t you love to enjoy these qualities of confidence and well-being on a daily
    basis? The good news is that you can enjoy all of these benefits and more.
    Sit back and learn how you can start to believe in yourself fully.
    5 min
  • Episode 1 - Release your limiting beliefs
    Our limiting beliefs are true only because we believe them to be true. When these beliefs are interfering with your ability to attract abundance and success into your life, they need to be changed.
    Many of the beliefs we have come from sources that are not expert sources or are really true, but they still rule our lives.
    In this podcast we will start the process of elimination of these negative limiting beliefs.
    5 min
  • Episode 2 - Why It's Possible: Transforming Limiting Beliefs
    Our life is controlled by our beliefs. Some beliefs hold us back, some move us forward. You need to understand which are which. Once you understand the beliefs that are holding you back, then you can either eliminate them or change them so that you can become more successful in your life.
    This podcast provides you with a simple method that you can use right now to start reprogramming your beliefs so that you become more powerful and successful.
    7 min

About Confidence and Motivation Development

From the publisher's feed

A series on developing and maintaining your confidence and motivation in life.

You can become more confident by first understanding what is holding you back and then putting new behaviours in…