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Getting through life with "confidence and poise" and a few laughs along the way. Self-development, female empowerment, and unlocking your inner queen with business owner, pageant coach, and communicat... more
FAQs about Confidence and Poise:How many episodes does Confidence and Poise have?The podcast currently has 15 episodes available.
September 30, 2024Trust Your Gut (and letting go of ego)Pageants, career, relationships, life- it's so important to trust your gut. Easier said than done, but we'll give it a try ;) Bonus, letting go of ego- something that's been on my heart. XO....more12minPlay
March 06, 2024Obtaining Confidence Daily with Natalia YureckoLet's chat pageants & mental health with Natalia Yurecko who knows a thing or two about- Obtaining Confidence Daily....more40minPlay
February 23, 2024Guidance for the Girlies with Grace StahlWoohoo- our first LIVE guest- Grace Stahl! Grace is an awesome pageant girl from Minnesota who will be chatting with us about her experience, her platform, and confidence building tips....more25minPlay
October 09, 2023Slump CityEver felt like you were in a slump or a rut? Lacking motivation and energy? Let's talk about it and discuss a couple life lessons as well!...more13minPlay
March 05, 2023Comparison TrapWe've all been there. Stuck in the pit of a comparison trap. Whether it's pageants or just every day life, it's so easy to get into the comparison game. Discuss where this comes from, how it plays a role in pageants, and how to combat it! Comparison is the thief of joy- stop letting your joy get stolen....more20minPlay
December 30, 2022Goodbye 2022, Hello 2023Let's reflect on moments from 2022, both in the pageant world and for Mary personally. Discuss predictions and goal-setting for the new year. This episode also touches on mindset, what to look for in a trustworthy pageant, and a few(!) of Mary's favorite pageants....more28minPlay
November 13, 2022NAM/IJM/IAM Special Episode!Are you heading off to the IAM Pageant Powerhouse in Orlando Florida?! Whether you are doing NAM, IJM, or both- stay tuned for some helpful tips as this is Mary’s ELEVENTH year in attendance. Let's do this!...more37minPlay
October 31, 2022What's a Platform and Mental Health MattersLearn what pageant girls mean when they say "platform"- no it's not shoes! Get some ideas on how to develop your own plus learn about Mary's past platform and what it could be today! Special guest, Natalia Yurecko discusses mental health with Mary as well....more27minPlay
October 16, 2022Why Didn't I Win?It's the age-old question when you're left standing on stage without that crown... "why didn't I win?". Something many pageant girls- or anyone in subjective industries- have experienced before. Dissect why you really may not have gotten the results you wanted with an inside look from a judging perspective. Plus, strategies for parents and competitors to make your experiences positive- crown or not....more17minPlay
October 02, 2022Is that a Sherri?!Let’s talk pageant wardrobe! Tips for selecting (and rocking) fantastic interview outfits, gowns, and more. Get the low down on popular pageant designers and styles that will wow your judges....more20minPlay
FAQs about Confidence and Poise:How many episodes does Confidence and Poise have?The podcast currently has 15 episodes available.