In this episode of Confidence and Cocktails, I talk with Vida Trimble, founder of Truly Inspired about self love. She shares her personal self love journey, and what challenges, and rewards that brought her.

Self love is vital for your health, but it's also important in many aspects of your life - including building up the courage to make big life changes.

Grab a cocktail, and join us. If you have any questions, please reach out to me! You can message me through Instagram @sarahgpyland or through my website HappyCamperCoaching.com