In this episode we dive into Alejandra's 3Cs method, growing in self love, finding and working with a coach who is right for you, my personal health coaching story, and so much more. You can connect with Alejandra on Instagram @alejandraduenas_. She has been such a beautiful light in my life and I am so grateful for the path that I now walk after saying yes to myself and saying yes to my first coaching experience with her.

Alejandra Dueñas, certified holistic health coach and founder of the 3C’s Method. The 3C’s Method is a coaching program that helps women heal their anxiety and gain self love so they can take back control of their life with consistency and confidence.