In this episode I am diving deep into the topic of confidence. Why? Because let's face it – confidence is something we all strive for, yet it's not always easy to come by. I haven't always had the level of confidence I have today. In fact, there were times when I doubted myself, felt insecure, and struggled to love and accept who I truly was. Facing fears, pushing my boundaries, stepping out of my comfort zone, and learning from my mistakes were all HUGE factors in gaining the confidence I have today. 

There are many things we need to consider when we want to become the most confident version of ourselves. We'll talk about self-acceptance and self-love, taking care of yourself both physically and mentally, setting and crushing personal goals – because achieving what we set out to accomplish can do wonders. I will touch on the importance of supportive relationships, and how investing in a coach or therapist can be a real game changer in your journey. Building confidence is a journey – one that requires work on all these different aspects. But I promise you, it's worth it. 

I look forward to hearing how you plan to start unlocking a new level of confidence and embracing your authentic self!  You can reach out to me at ⁠⁠[email protected]⁠⁠ or send me a DM on IG at knowyourselftogrowyourself. Your feedback and ideas are always welcome, and if you're interested in being a guest on the show, don't hesitate to get in touch. Thank you for listening and sharing this with your friends and family!

Always remember, you must know yourself to grow yourself.