Confidence Equals Beauty with Amanda Taylor

Do you want to commit to making the changes to be a better you?

Do you want to really gain confidence in yourself?

Here are some tips I found that when I changed these things, I became much happier with myself, and I became more accepting of who I am!

Here are the habits I started adapting into my life to become happier

Stop Complaining!

Say GOODBYE to the people who do not bring positivity and encouragement to your life.

Embrace Loneliness and reinvent yourself in the process.

TV and Internet controls!

Pick a new skill. Nurture and develop this new skill.

Commit to your goals You deserve to reach your goals

Move Your Body!

Learn from your mistakes

if you want more information regarding building confidence check out www.confidenceequalsbeauty.com

any questions or topics you want to hear or to just connect please contact me at [email protected]

Thank you for being part of Confidence Equals Beauty with Amanda Taylor 

Hi, it has been a minute since the last recording! Life circumstances have taken me away from really focusing on my health and mental health. As we continue to go through the new year, I wonder how many have kept to their New Year's resolutions. I found I needed to change my mindset because I was not going to be able to make the resolutions I wanted to make. I did find a way to change my thinking and create goals to continue through the new year.  Here are some mind-shift things that can help you through your journey as you work through your goals. 1.)  Allow all positivity in the door into your mindset. Negativity stops at the door and is not allowed inside your mindset. 2.) Opinions do not define who you are. 3.) Everyone’s journey is different. 4.)  Overthinking is overrated… You will end up just being more stressed or sad. 5.)  A positive Attitude is contagious and leads to a positive outcome. 6.) Happiness can only come from you. 7.)  Find something outside yourself that is greater than you. 8.) Kindness goes a long way. 9.) Forgiveness 10.) Gratitude and Be THANKFUL! www.confidenceequalsbeauty.com e-mail for questions or topics [email protected]

Fear of failure is very strong, and people have missed out on opportunities, especially starting something brand new.

What causes fear of failure?

Perfectionism

Easy breaking self-confidence.

Childhood patterns.

learn how to overcome fear of failure.

IDENTIFY YOUR FEAR

THINK ABOUT YOURSELF MORE POSITIVE.

HAVE A PLAN B.

PIVOT YOUR MIND SET TOWARDS YOUR GOALS.

VISUALIZE THE OUTCOME!

Check out www.confidenceequalbeauty.com

you can reach me for any questions or pod cast ideas [email protected]

CHECK OUT MY INSTAGRAM amanda_art_taylor

Facebook: AmandaRobinson Taylor

10 new habits to do everyday

Here are some lifestyle changes or habits that  to incorporate into you everyday life to help build up your self-esteem and confidence

Write it down

Set goals and keep your focus on those goals.

Let that positive body language shine to the world!

 Try to aim for better time management.

It is ok to say no to things that do not help you

Go after new challenges!

Focus on learning and improving.

Speak and present yourself very clear!

 Knowing your weakness

 Try not to compete with others for confidence boost.

Check out www.confidenceequalbeauty.com

you can reach me for any questions or pod cast ideas [email protected]

3 major habits that I think are the foundation to gaining confidence.

1.) The habit of training your mind and rewriting your story

2.) The habit of being optimistic

3.) The Habit being an action taker

Here we will go into detail about each one of these habits that can create the foundation for building confidence. 

If you have any questions or want me to discuss a topic please e-mail me at [email protected]

Please check out www.confidenceequalsbeauty.com

Introduction to Confidence Equals Beauty. A podcast to take you down a journey to discovering your true confidence in overcoming negative stigmas.  Here we will discuss all topics about life to help you find yourself. 

www.confidenceequalsbeauty.com

www.confidenceequalsbeauty.com

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