In this episode, host Madalynne Rose Carattini welcomes Julia Parzyck, a confidence coach and stylist, to discuss personal growth, authenticity, and the journey of overcoming eating disorders. Julia shares her experiences with body image issues, the impact of social media, and the importance of self-discovery and emotional awareness. They explore the challenges of diet culture, the significance of fashion as self-expression, and Julia's recent decision to freeze her eggs as a proactive step for her future. The conversation emphasizes the value of platonic love and self-love, especially around Valentine's Day.

confidence, authenticity, eating disorders, body positivity, diet culture, empowerment, self-discovery, fashion, freezing eggs, self-love