Chapters:

Navigating the Dating Landscape of 2025

The Challenges of Modern Dating

Self-Beliefs and Their Impact on Dating

Embracing the Journey of Growth

In this episode, Madalynne Rose Carattini discusses the complexities of dating in 2025, exploring themes of vulnerability, connection, and self-worth. She reflects on the challenges of navigating modern dating standards, the importance of attraction, and the work required to build healthy relationships. Through personal anecdotes and insights, she emphasizes the significance of understanding one's beliefs and desires in the dating process, while also acknowledging the discomfort that often accompanies personal growth.

takeaways

• Dating in 2025 feels weird and vulnerable.
• The process of dating can feel like a job.
• Overanalyzing connections can hinder genuine relationships.
• Attraction is an important factor in dating.
• It's essential to recognize and uphold personal standards.
• Self-awareness plays a crucial role in dating success.
• The grass isn't always greener on the other side.
• Facing discomfort is necessary for growth.
• Beliefs about oneself shape dating experiences.
• It's okay to take time to find the right person.

In this episode, Madalynne Carattini discusses her journey through entrepreneurship, personal transitions, and the challenges of change. She reflects on her experiences with divorce, relationships, and the importance of self-care in navigating life's ups and downs. Madalynne emphasizes the need for resilience, the power of choice, and the significance of community support in personal growth. She also touches on societal issues and the importance of awareness in driving change.

Social handle: @madame__rogue

In this episode of 'This Shit Can Get Heavy', host Madalynne Rose Carattini guides listeners through a grounding meditation aimed at connecting with the body and breath. She emphasizes the importance of self-awareness, letting go of distractions, and embracing stillness. The session encourages listeners to witness their inner voices, recognize their essence, and understand the significance of being present. Through breathwork and meditation, Madalynne helps participants cultivate a deeper connection to themselves and their surroundings, ultimately fostering a sense of peace and self-acceptance.

grounding, meditation, breath awareness, self-discovery, somatic therapy, mindfulness, inner peace, mental health, self-care, stillness

Connect with me

@madame_rogue

@obsessively.ambitious

In this episode, Madalynne explores her journey of personal growth and self-discovery, emphasizing the importance of experiential learning and breaking free from societal conditioning. She discusses the privilege of living in a digital age that allows for self-education and the pursuit of authenticity. The conversation delves into the challenges of navigating societal norms and the importance of recognizing one's own power to change their narrative. Madalynne encourages listeners to embrace their unique journeys and challenge the structures that limit their potential.

personal growth, self-discovery, experiential learning, societal norms, authenticity, mental health, breaking conditioning, self-expression, empowerment, consciousness

In this episode, host Madalynne Rose Carattini welcomes Julia Parzyck, a confidence coach and stylist, to discuss personal growth, authenticity, and the journey of overcoming eating disorders. Julia shares her experiences with body image issues, the impact of social media, and the importance of self-discovery and emotional awareness. They explore the challenges of diet culture, the significance of fashion as self-expression, and Julia's recent decision to freeze her eggs as a proactive step for her future. The conversation emphasizes the value of platonic love and self-love, especially around Valentine's Day.

confidence, authenticity, eating disorders, body positivity, diet culture, empowerment, self-discovery, fashion, freezing eggs, self-love

In this episode, Madalynne discusses the importance of communication and self-expression, particularly in asking for what we want and need in life. She emphasizes that asking is an act of courage and self-love, and encourages listeners to overcome their fear of rejection. The conversation explores how vulnerability in relationships can lead to deeper connections and fulfillment. Madalynne also touches on the spiritual aspect of asking for our needs and desires, reminding us that we are worthy of what we seek. The episode concludes with a powerful reminder to embrace our worth and communicate our needs clearly.

communication, self-expression, asking for what you want, vulnerability, fear of rejection, relationships, personal development, spirituality, self-love, mental health

In this episode, Madalynne explores the multifaceted concept of success, emphasizing the importance of personal definitions over societal expectations. She discusses how success can be redefined through understanding one's purpose, the significance of intangible achievements like health and relationships, and the need to overcome imposter syndrome. The conversation encourages listeners to embrace their worthiness and authenticity in their pursuit of success, ultimately leading to a more fulfilling life.

success, personal growth, purpose, fulfillment, imposter syndrome, self-worth, authenticity, societal expectations, health, relationships

In this episode, Madalynne reflects on her life lessons as she turns 30, sharing insights on body positivity, the importance of learning, navigating change, and the power of emotions. She emphasizes self-care, community support, and the significance of love and gratitude in our lives. Through her personal experiences, she encourages listeners to embrace their journey and recognize the gifts in every day.

Topics: Trust, coaching, personal training, career path, college experience, health, entrepreneurship, client relationships, coaching philosophy, personal growth

In this episode of 'This Shit Can Get Heavy,' host Madalynne Rose Caratini shares her journey from a visual arts major at UCSD to becoming a successful coach and entrepreneur. She discusses the importance of building trust, navigating college challenges, and the transition from personal training to coaching. Madalynne emphasizes her balanced coaching philosophy, the significance of client relationships, and the lessons learned throughout her career. She concludes with actionable steps for aspiring coaches and the importance of sharing one's story.

Summary

00:00 From Visual Arts to Coaching: A Journey Begins

08:42 The Shift to Public Health and Coaching Philosophy

16:53 Building a Balanced Coaching Approach

23:40 The Difference Between Trainer and Coach

29:47 Lessons Learned in Coaching and Personal Growth

33:30 Steps to Becoming a Coach or Hiring One

In this episode of the 'This Shit Can Get Heavy' podcast, host Madalynne Rose Caratini reflects on her journey through relationships in 2024, discussing the challenges she faced, the importance of setting personal boundaries, and the growth that comes from embracing solitude. She emphasizes the significance of bravery in navigating relationships and the necessity of self-reflection to foster healthier connections with others.

Chapters

00:00

Navigating Relationships in 2024

09:08

Embracing Solitude and Personal Growth

18:42

The Power of Bravery in Relationships

26:18

Self-Reflection and Relationship Inventory

relationships, personal growth, solitude, bravery, self-reflection, emotional well-being, boundaries, communication, mental health, self-love