Confidence isn’t something you’re born with.
And it’s not reserved for the loud, fearless, or extroverted.

In this episode, we gently reframe confidence as a practice... something built through small, intentional, everyday choices rather than big personality shifts or forced positivity.

We’ll talk about:

• Common myths about confidence that keep women stuck
• Simple, embodied confidence boosters you can use right now
• Tools for moments when you need confidence in specific situations
• Daily habits that quietly strengthen self-trust over time
• Why sustainability matters more than intensity

This is a practical, grounding episode designed to help you feel more like yourself!

Confidence isn’t about being perfect or fearless.
It’s about learning to trust yourself, again and again.

Don't forget to subscribe and share with your bestie!

Love, Rach

I would love to hear how your inner mean girl is showing up and what tools are working for you!

Let's connect! you can find me on Instagram or Facebook

For more information on the Cultivating membership click here

Love, Rach