If you’ve ever compared yourself, questioned your reflection, or felt the pressure to look a certain way… this conversation is for you.

In this Season 1 finale of The Sunday Self, Katie and Marie take on a conversation that feels more relevant than ever—beauty standards, aging, and what it actually means to feel confident in a world shaped by influencers.

Notes:

We discussed Mel Robbins podcast episode 380 with Dr. Rachel Rubin, MD. We recommend giving it a listen!