You don’t need to feel ready to start. You just need to start. That’s exactly what Sarah Barnes-Humphrey did when her life and career imploded overnight. In this conversation, Sarah opens up about what it took to rebuild her confidence from scratch and how she used small steps, side hustles, and her own voice to get there.

We talk about what it really means to be seen, and why self-worth isn’t something you wait to feel. It’s something you create.

Today, Sarah is the host of the Blended podcast and the author of the #1 Amazon bestseller I Buried Her in a French Press. She’s built a platform rooted in advocacy, inclusion, and helping others feel seen, but none of it came easy.

In this episode, I’ll cover:

• How to build self-worth when you don’t feel confident yet
• Why you need more than one option and what it gives you
• How to stop telling stories that dilute your value

Connect with Sarah:

www.sarahbarneshumphrey.com

www.linkedin.com/in/sarahbarneshumphrey

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🚀 Ready to Get What You Want?
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📖 Continue Your Professional Growth with These Resources:
Get my Book: The Art of Everyday Negotiation without Manipulation:
www.susietomenchok.com/our-book--the-art-of-negotiation

Learn more about booking me for a workshop: www.susietomenchok.com/workshops-and-training

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Remember, negotiation is more than a skill—it’s a mindset.
💕Susie
www.linkedin.com/in/susietomenchok