Your body image has the power to sabotage your ability to create success. It’s true and proven over and over by dressing psychology. Listen as Michele shares why it’s not enough to tell yourself you have “body love” to shift your confidence. It’s about showing yourself - and your brain - that it’s true which creates action and momentum toward your goals. Join my Facebook community for more free trainings and challenges. (bit.ly/dressinconfidence)

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Learning to develop a conversation with yourself is one of the most powerful tools you can own to build and evolve in your confidence. If you love journalling or would love to start, listen as Michele shares how to drop every reason you have NOT to begin and compels you own your practice with the 7 day/7 minute journal project challenge. Join the journal project.

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See the feeling of overwhelm in a totally different way after this episode. Learn how this feeling usually deemed “negative” can be dismantled in one simple shift making space to create a better version of yourself.

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Let's hang out after the episode! You can leave feedback and insights on the episode on the @ConfidenceShiftPodcast Instagram page or you can join my private Facebook group. A few times per year, I open my FREE 3-day workshop "Why Style Week" that helps you understand the deeper connection between your style, total image, confidence and success. It's open now! Join in!

Support this show http://supporter.acast.com/confidence-shift-podcast.

Hosted on Acast. See acast.com/privacy for more information.

The majorly important times in your life have made you feel a way that you couldn’t explain - until now. Thank my kiddo for this definition that will help you transform any bit of nerves into powerful optimism.

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Support this show http://supporter.acast.com/confidence-shift-podcast.

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Part 3 of the Image Impact Primer Series. In this final instalment of the Series, Michele jam packs two image concepts into one episode (so don’t stop listening after the first part). She shares what most people overlook with their image while they are unknowingly wrong to just focus on fashion.

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Part 2 of the Image Impact Primer Series. The concept of “Dress for Success” is flawed. Listen as Michele explains why updating this concept to “Dress In Confidence” serves you more deeply and with greater results.

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Part 1 of the Image Impact Primer Series. Learn the reason you build a strategic image is for one central purpose - to build trust at lightening speed. In this episode, Michele explains the powerful advantage you gain when you use all parts of your image to relate to the people around you.

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Studies show that people with “purpose” live longer but for many it’s still a very difficult thing to nail down. In this episode, Michele shares what is vital to know to begin living a life with purpose - and it’s not a vision board.

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💛 Love the ‘cast? Become a show supporter. Leave a tip 👉www.paypal.me/MicheleCG

Let's hang out after the episode! You can leave feedback and insights on the episode on the @ConfidenceShiftPodcast Instagram page or you can join my private Facebook group. A few times per year, I open my FREE 3-day workshop "Why Style Week" that helps you understand the deeper connection between your style, total image, confidence and success. It's open now! Join in!

Support this show http://supporter.acast.com/confidence-shift-podcast.

Hosted on Acast. See acast.com/privacy for more information.

Life has a way of sending twists and turns. Did you know that how you are working through a transition shows up in your closet? Listen as Michele explains the symptoms that are in your closet that tell you it’s time for a confidence shift to move into a happier more fulfilled mindset.

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Support this show http://supporter.acast.com/confidence-shift-podcast.

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You may not know how closely your image is tied to your confidence. In this episode, Michele shares 5 priceless benefits of confidence that you can build when you decide to create an image that is authentic, intentional and aligned.

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Support this show http://supporter.acast.com/confidence-shift-podcast.

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