We’ve all probably heard the saying “Confidence is Key” right? But we’ve never really explored what the confidence is key to? We’ve all been hearing so much talk about healing, but not much on what that realistically looks like. This episode helps to reflect on the importance of confidence AND healing in our lives. Sometimes, confidence is the key to begin the healing journey. Other times, healing is what’s needed to tap into our confidence. Either way, these two concepts complement one another in hopes of having a thriving garden (self) in the end.