The LIFE 2.0 Podcast with Matt Jones

CONFIDENCE - Why it's important and 5 ways to develop it


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Do you struggle daily with your own self-confidence? Are you mad that you don't have more conviction in your everyday life? Does it perhaps make you feel bad about yourself? You know,  we are not taught confidence in society. People fail to realize that confidence is a learned skill, rather than something that "just happens naturally." A lack of confidence can destroy your life and rob you of the happiness that you really deserve. So, let's discuss confidence and how we can learn to be more content and confident in our daily lives. 

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➡ LIFE 2.0 TOTAL BODY TRANSFORMATION (Matt's weight loss program)
➡ https://www.life20movement.com/life-2-0-total-body-transformation

➡ GUIDED MEDITATION WITH AFFIRMATIONS (Matt's daily meditation)
➡ https://www.life20movement.com/product-page/guided-meditation-hypnosis-for-stress-anxiety-relief


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The LIFE 2.0 Podcast with Matt JonesBy Matt Jones