In this episode, I share practical tips women can implement immediately to better manage their career.

In this episode, I discuss the downside of the “Sunday Creep” and suggest questions you should ask yourself the next time you feel compelled to work Sunday-Friday vs Monday-Friday.

Because you’re only as powerful as your programming, meaning the thoughts you accept and act upon throughout your day, I share 3 framing recommendations during this episode that will improve the way you approach your career.

In this episode, I discuss expert power and solutions geared towards demonstrating your expertise with confidence.

In this episode, I explain the importance of functioning as an intrapreneur, what you will need to do to become one as well as behaviors of intrapreneurial women in the workplace who are making PowHer Moves.

In this episode, I discuss the silent killer aka “the invisible rules” - what they are by definition and what you can do to create wins as you play the career game to make PowHer Moves.

In this episode, I share the alarming statistics of pay inequities in honor of Black Women’s Equal Pay Day as well as what Black/African-American women can do differently in their career.

In this episode, I share my experience as an introverted professional as well as 5 things you can do thrive at work.

In this episode, I discuss the definition of “ditch the downplay”, its negative impacts to your career and steps you can implement to resolve this common workplace issue for women.

During this episode, I share 8 things you should consider as you cultivate social capital and invest in relationships that will ultimately advance your career.