Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas

Ever wonder what it’s like to be coached through the real-life challenges of motherhood? In this episode, I’m sharing snippets from a live coaching session with Bre, a fellow mama navigating the evening overwhelm - think supper routines, managing expectations, and staying grounded when everything feels like too much.

Together, we talk through what’s really going on beneath the surface, find simple shifts she can make, and explore how to move forward with confidence and peace - without adding more to her plate.

If you’re feeling stretched thin, this conversation will remind you that you're not alone - and that there’s always space for grace, support, and a fresh start.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

Ever feel guilty for wanting a break? Think self-care is selfish or unspiritual? In this episode, we're flipping that script and talking about why true self-care is actually biblical—and essential for every Christian mama.

From locking yourself in the bathroom for five minutes of peace (we’ve all been there!) to setting aside time with God, today’s conversation will help you release the guilt, embrace rest, and show up as the confident, Christ-centered mom you’re called to be.

We’re diving into:

If you’ve ever felt like you’re running on fumes and wondering how to keep going—this episode is your permission slip to pause.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

We’re digging into discipline. But not just any discipline: grace-based, heart-focused, Christ-reflecting discipline that leads to connection instead of control. If you’ve ever struggled with losing your cool, reacting in anger, or wondering if you’re doing more harm than good when correcting your child - this episode is for you.

Together, we’ll explore:

✅ The difference between punishment and discipline

You’ll walk away from this episode with biblical encouragement, neuroscience-backed understanding, and practical tools to help you discipline with clarity, not chaos.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

If you’ve ever felt like you’re floating through your days, going through the motions, and wondering where you went in the middle of motherhood… this episode is for you.

That feeling of being:

Spiritually dry

Emotionally numb

Mentally overwhelmed

And deeply out of touch with the woman God created you to be

The good news? You're not broken—you’re just worn-out. But you don’t have to stay that way. 💗

In this episode, we’ll walk through:

What disconnection really feels like (and how to recognize the signs)

5 practical, grace-filled steps to help you reconnect with yourself, your faith, and your Heavenly Father

Encouragement from Scripture to remind you: you are seen, loved, and never too far gone

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

🎧 Systemize Your Life Podcast by Chelsi Jo Moore – for learning how to identify and schedule your fundamental needs each week

Ever feel like your brain is running on empty before breakfast even hits the table? You’re not alone. In this episode, we’re tackling a struggle many of us face but rarely name: decision fatigue. 

We’ll talk about what decision fatigue really is, why it hits mamas so hard, and five practical ways to lighten the mental load—while inviting Jesus into the chaos.

You’ll Learn:

What decision fatigue is and why it’s more than just a buzzword

How “invisible work” adds to the overwhelm we feel daily

5 powerful ways to reduce decision fatigue using the acronym A-L-M-A-C:

Why asking for help is Biblical, not weak

The truth about shame and what God’s grace says instead

Resources Mentioned:

Systemize Your Life - Chelsi Jo 

Habits & Home Show – Lisa Lizotte

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

Feeling distant, tired, and not like yourself? You’re not broken — you’re in a season of renewal.

Today, I’m sharing encouragement for the mama who feels like she’s lost her spark, plus 5 simple steps to rebuild your strength and confidence in Christ.

In This Episode:

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

Trigger warning: This episode discusses pregnancy loss.

Whether you’re walking through miscarriage, infertility, broken dreams, or any kind of loss, I want you to hear this: your pain is seen, your grief is valid, and your faith — no matter how fragile — is still enough.

Join me as we hold space for grief, wrestle with hard questions, and cling to the promises of Romans 8:28: “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”

You are not alone. Joy will come again. And even now — God is faithful.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

In this special Mother's Day bonus episode, I’m sharing encouragement for the beautiful, high calling of motherhood. As mamas, we’ve been entrusted with a divine ministry—raising up the next generation with faith, love, and grace.

Today, we’re digging into what Scripture says about motherhood and how to embrace the everyday moments as sacred work. Whether you’re knee-deep in toddler chaos or navigating the teenage years, you’ll find encouragement to walk confidently in your calling. Happy Mother’s Day weekend, sweet friend!

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

Do you ever catch yourself thinking, “I’m not good enough,” or “I always mess things up”? That’s negative self-talk—and it’s more powerful than we often realize. In today’s episode, we’re diving deep into what negative self-talk really is, why it takes such a toll on our hearts, and how it can subtly shape our identity, confidence, and even our faith.

But here’s the good news: you don’t have to stay stuck in that cycle. You can renew your mind—and one of the most powerful ways to do that is through worship.

We’ll explore:

Plus, I’ve got a 7-day worship challenge to help you start replacing lies with God’s truth—one thought at a time. Mama, your words matter, especially the ones you speak over yourself. Let’s start choosing worship over worry together.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].

Ever find yourself wondering if you're doing enough as a mama? Maybe you're questioning your decisions, comparing yourself to others, or feeling like you're falling short in all the roles you carry. You're not alone, sis. In this episode, we’re tackling that sneaky question—“Am I a good enough mama?”—and uncovering the deeper lies behind our self-doubt.

Together, we’ll look at what God’s Word actually says about our worth and the truth He speaks over our motherhood. I’m sharing real-life moments, encouragement straight from Scripture, and a few mindset shifts to help you step out of insecurity and into confidence.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email [email protected].