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Confident in Self Defense: Empowering You and Your Family
On this episode of the Nutritious & Delicious podcast, we welcome Joshua Balok, a seasoned personal trainer and mixed martial arts expert.
We delve into an engaging conversation where Joshua shares insights on how his unique approach to self-defense goes beyond just physical techniques, emphasizing discipline, focus, awareness, and drive.
Discover how he has empowered individuals and children to not only protect themselves in dangerous situations but also cultivate inner strength and confidence.
Don't miss this inspiring episode as Joshua discusses the intersection of self-defense and a healthy, balanced lifestyle.
Connect with Joshua:
Website: https://www.joshuabalok.com/
Facebook: https://www.facebook.com/jbpersonaltrainingpro
Instagram: https://www.instagram.com/joshua_balok/
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#EmpowermentJourney #SelfDefenseSkills #MindBodyBalance #InnerStrength #DisciplineFocusDrive #FearlessLiving #ConfidenceBoost #WellnessWarrior #HealthyMindAndBody #StrengthFromWithin #FearlessLifestyle #EmpowerYourLife #HealthyHabits #LifestyleGoals #EmpowerYourself #ConfidenceBuilding #InspireChange #MindfulnessMatters #StrengthInUnity #CourageToConquer #EmpowermentRevolution #HealthyLivingTips #LiveFearlessly #MindBodyConnection #PositiveChanges #WellnessJourney
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By Bethany GettisOn this episode of the Nutritious & Delicious podcast, we welcome Joshua Balok, a seasoned personal trainer and mixed martial arts expert.
We delve into an engaging conversation where Joshua shares insights on how his unique approach to self-defense goes beyond just physical techniques, emphasizing discipline, focus, awareness, and drive.
Discover how he has empowered individuals and children to not only protect themselves in dangerous situations but also cultivate inner strength and confidence.
Don't miss this inspiring episode as Joshua discusses the intersection of self-defense and a healthy, balanced lifestyle.
Connect with Joshua:
Website: https://www.joshuabalok.com/
Facebook: https://www.facebook.com/jbpersonaltrainingpro
Instagram: https://www.instagram.com/joshua_balok/
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#EmpowermentJourney #SelfDefenseSkills #MindBodyBalance #InnerStrength #DisciplineFocusDrive #FearlessLiving #ConfidenceBoost #WellnessWarrior #HealthyMindAndBody #StrengthFromWithin #FearlessLifestyle #EmpowerYourLife #HealthyHabits #LifestyleGoals #EmpowerYourself #ConfidenceBuilding #InspireChange #MindfulnessMatters #StrengthInUnity #CourageToConquer #EmpowermentRevolution #HealthyLivingTips #LiveFearlessly #MindBodyConnection #PositiveChanges #WellnessJourney