Confident Women Glow

This powerful rerun is one you might need more now than ever.

In this episode, I'm sharing a lesson from a business retreat that changed my perspective: the power of the word allow.

If you're a woman in the in-between— navigating endings, facing uncertainty, and wondering if you should return to what feels familiar, this episode is for you.

Consider this your invitation to move with trust, lean into your self-awareness, and allow your next chapter to unfold without forcing, fixing, or controlling.

This episode will help you:

• Hold space for the parts of you that are still becoming

• Recognize when control is fear in disguise

• Reclaim rest, ease, and trust as part of your confidence journey

Let this be your reminder that growth isn’t always graceful, but it’s always sacred—and you can trust yourself to move through the unknown.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

tiktok.com/@confidencecoachingforher

What happens when you find yourself in a situation that used to trigger the “old you”—but the way you would’ve responded doesn’t feel like who you are anymore?

In this episode of Confident Women Glow I'm exploring the emotional tension of standing at a choice point: between what’s expired and what’s evolving.

Whether you’re trying to break a pattern, build new muscle memory, or just give yourself grace in the growing, this episode is for you.
You’re not stuck. You’re just still becoming.

And that’s sacred work.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

tiktok.com/@confidencecoachingforher

what does confidence look like for women who are paying attention?
In this episode I'm talking about the tension between personal confidence and social safety. I share the evolution of mysignature framework—from ACE (autonomy, courage, expression) to a softer, deeper truth: self-discovery, self-trust, and self-expression.
If you’ve been doing the inner work but still feel the outer world doesn’t welcome your voice, your presence, or your power—this one’s for you.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

Weeds get a bad rep. But in nature they can do the necessary work of preparing the ground for new growth.

In this episode, we explore what your 'weeds'—the fears, setbacks, insecurities—might be trying to teach you on your confidence journey.

Because sometimes the things we want to get rid of are actually the things that are helping us bloom.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

I feel like there’s a quiet rebellion happening—and it starts with saying, ‘I don’t want more. I want peace.’
In this episode of Confident Women Glow I'm talking about (inspired by a conversation with a colleague) ambition, pressure, and performance—and what it means to choose slowness, softness, and sovereignty instead.

If you’ve ever felt guilty for not chasing ‘more,’ this episode is your permission slip to want less, and still be whole.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

Not every ‘yes’ is a good one. In this episode, I'm talking about how confident women identify, protect, and act on their best yes—and why self-discovery, self-trust, and self-expression are essential to building a life that feels like yours.

If you’ve been feeling stretched thin, out of alignment, or like you’ve been saying yes to everyone but yourself… this one’s for you

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

Denial won’t save you. It won’t make things better. It won’t make things easier. What will? Acknowledging the truth and reclaiming your confidence.

In this episode, I'm talking about how fear fuels denial, how staying in denial keeps you stuck, and why moving toward self-acceptance is the key to confidence. If you’ve been avoiding something—pretending it’s fine when it’s really not—this episode is for you.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

Confidence isn’t just about how you present yourself—it’s about how you trust yourself, protect your peace, and move through life with clarity and courage.

In this episode I'm breaking down five things confident women understand—and how these mindset shifts can help you build unshakable confidence.

If you’ve been waiting for permission to take up space, set boundaries, and trust yourself more—this episode is for you. Listen now.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

As you grow, your relationships with people, places, and habits need to grow too. In this episode, we’re talking about the importance of renegotiating relationships that no longer align with who you are—and how doing so can help you build confidence, protect your peace, and stay focused on the life you’re creating. Plus, hear why I decided to move social media off my primary phone—and how this small change gave me more time, more focus, and more security.

If you’ve been feeling stuck or drained, this episode is your reminder that you have the power to choose relationships that support your growth.

Listen now.

Resources Mentioned and Show Notes

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her

I owe you an apology - I realized that I never "officially" introduced the Inner Strength Journal here on the podcast.

Now that the ebook version is available I'm getting my act together. This episode is an introduction to some, and a reintroduction to others, of the Inner Strength Journal.

Resources Mentioned & Show Notes 

I created the Inner Strength Journal to help you recognize that sneaky voice of fear, pretending and performing so you can choose authenticity and courage instead. Because you deserve to live a life that's truly YOU.

Your favorite version of you is waiting to be discovered, buy your copy today -– https://www.innerstrengthjournal.com.

Read, "Why the Inner Strength Journal is the Perfect Tool for Your Confidence Journey" on the blog -- https://theconfetticollective.com/why-the-inner-strength-journal-is-the-perfect-tool-for-your-confidence-journey/

Did you enjoy this episode? There’s more in our private community! Get 7 days free in Glow Circle and share space with women who, just like you, are discovering themselves and finding the support and resources to grow in confidence – https://www.glowcircle.us.

Connect Elsewhere:

www.confidencecoachingforher.com

instagram.com/confidencecoachingforher

facebook.com/confidencecoaching4her