What does it really mean to be authentic, without feeling like you have to share everything?

In this episode of Brave Moves, Julie DeLucca-Collins explores the tension many women feel between wanting to be authentic and being taught to “keep it together” and not share personal struggles.

This episode dives into the concept of becoming your future self and why waiting until you feel ready can keep you stuck. Julie shares how authenticity is not about oversharing, but about aligning your actions, thoughts, and behaviors with the version of yourself you are becoming.

If you’ve ever felt like you don’t fully belong where you are, or you’re afraid to show up before you feel ready, this episode will encourage you to take small, courageous steps forward.

In This Episode

• What authenticity really means (and what it doesn’t)
• How to become your future self starting today
• Why you may outgrow people, environments, and identities
• How to build new connections and communities
• A Brave Move to help you stop waiting and start becoming

Key Takeaway

You don’t become your future self someday—you become her through the choices you make today.

If you loved this episode, text me and let me know what you though.

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Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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This episode explores the balance between independence, asking for help, and self-sufficiency, emphasizing how these skills empower women in all areas of life—from personal to professional. Julie DeLucca-Collins shares personal anecdotes and practical advice to encourage women to embrace their strength and seek support bravely. Key topics:

• The Instagram trend: "No one is coming to save you" and its deeper meaning
• The importance of asking for help without feeling like you're dependent
• Differentiating between needing support and waiting for salvation
• Building confidence through self-sufficiency and problem-solving
• The role of fear and bravery in asking for help and taking action
• Practical steps to develop help-seeking behaviors and independence
• The mindset shift: being the master of your own destiny
• How supporting others enhances leadership and empowerment
• Encouragement to take small, brave steps daily toward self-reliance

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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Do you ever wonder how pain can shape your life... or hold you back?

 If you're ready to turn your trauma into a new beginning. This episode is for you. 

This is a very personal story that perhaps will inspire you to know that rebuilding your life is possible, and if you have faith in yourself, the new life you create can exceed your dreams. 

I just had the wildest realization while chatting with a kinesthetic science expert: our bodies hold onto memories long after we think we've moved on.

 That experience I had with someone close to me having a motorcycle accident 36 years ago? It still echoes in my body, reminding me that healing's an ongoing journey.

But here’s the truth: you don’t have to be stuck in your past. Every painful experience is a stepping stone to a stronger, wiser version of yourself.

You CAN move beyond trauma and embrace love, resilience, and purpose—regardless of what life throws your way.

Taking a leap of faith isn’t easy, but it’s worth it.

 What’s one thing you’re ready to heal or let go of today?

Remember: Love and growth start within. 💪✨#BraveMoves #HealingJourney #ResilienceMatters #SelfLove

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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What happens when women stop competing and start supporting each other?

In this episode of Brave Moves, Julie DeLucca-Collins highlights her conversation with Amy and Nancy Harrington, the sisters behind The Passion Project and the Passionistas Sisterhood, a global community dedicated to empowering women through storytelling, collaboration, and authentic connection.

After years of interviewing celebrities and thought leaders, Amy and Nancy pivoted during the pandemic and launched a virtual summit focused on women’s voices. The response was powerful — but they realized something important: women needed more than an event.

They needed community.

That realization led to the creation of the Passionistas Sisterhood, a space where women from all backgrounds can share their experiences, support each other, and grow together.

Their newest project, the anthology Awakening Your Power, brings together women who share deeply personal stories about the moments that changed their lives and helped them step into their power.

This Brave Moves episode explores the importance of storytelling, collaboration, and why women supporting women is one of the most powerful forces for change.

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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What does it take to keep chasing a dream when the road feels uncertain?

In this episode of Brave Moves, Julie DeLucca-Collins reflects on her conversation with rising country music artist Maddye Trew, a Nashville-based singer-songwriter who is pursuing her passion with courage, persistence, and heart.

Maddie shares what it means to follow a dream from a young age, move to Nashville, study music, write songs, and continue showing up even when the music industry feels unpredictable. This episode explores confidence, resilience, creativity, and the emotional reality of pursuing a dream that takes time.

Julie also highlights an important message from Maddie’s story: you do not need to have everything figured out to keep going. You just need to stay connected to what you love and keep taking the next step.

This episode is perfect for anyone who is building something meaningful, pursuing a creative career, or trying to stay motivated while working toward a long-term goal.

Key Takeaway

You do not need to know exactly how your dream will come to pass. You just need to keep showing up for it with consistency, love, and courage.

Here is the original convo with Maddy Trew

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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Learn how to unlock your potential by embracing imperfection and taking risks. This post shares inspiring insights from Lillian Brienza's journey, perfect for anyone seeking motivation to make bold moves in their life.

In today's fast-paced world, it can be easy to feel overwhelmed by the challenges we face. Many of us struggle with self-doubt and the fear of stepping into the unknown. But what if embracing these fears could lead to extraordinary opportunities? In this post, we’ll explore the inspiring journey of Lillian Brionza, a remarkable woman who transformed her life by helping others and following her passion. By the end, you’ll discover how to take those brave steps toward your own dreams, even when the path seems uncertain.

The Power of Belonging  
Lillian often emphasized the importance of belonging. She walked into rooms filled with powerful executives, owning her presence and inspiring confidence in others. She believed that everyone has the right to be visible and to take space in discussions, regardless of their background.  

Belonging is essential for personal growth. When you feel that you belong, you are more likely to contribute authentically and make a significant impact.  

Start by affirming your presence in any space you enter. Remember that you have unique insights and experiences that are valuable.

• You belong in every room you enter. Own your space and share your voice.  
• Imperfection is a stepping stone to growth. Don’t wait for the perfect moment; take action now.  
• Build your community of support. Surround yourself with individuals who inspire you and can help you on your journey.

In conclusion, Lillian Brienza’s story is a powerful reminder that we all have the potential to make a difference. Whether you’re taking your first steps toward a new venture or navigating challenges, remember that you are worthy of belonging and your contributions matter.  

For your brave move today, embrace your imperfections, reach out for support, and take confident steps toward your dreams. If Lillian can inspire you to take action, imagine what you can achieve when you believe in yourself.  

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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What if midlife wasn’t the beginning of the end — but the beginning of your most powerful chapter?

In this episode of Brave Moves, Julie DeLucca-Collins highlights her conversation with Jack Perez, founder of Cool Life, a platform dedicated to helping women thrive in midlife.

After leaving corporate America and building successful businesses, Jack realized that women entering their 40s, 50s, and beyond were largely ignored in mainstream media and business conversations. Instead of helpful information, women were told to hide the signs of aging rather than embrace the opportunities that come with experience and wisdom.

So she built a platform that celebrates women in midlife and connects them with expert insights on health, finances, entrepreneurship, travel, relationships, and personal growth.

This conversation explores why midlife is actually one of the most exciting and empowering seasons of life — and how women can step into it with confidence.

Listen to Jack's Episode Here

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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What if confidence doesn’t come from perfection — but from honesty?

In this episode of Brave Moves, Julie DeLucca-Collins shares powerful lessons from her conversation with Becky Smoak, founder of Becky’s Mindful Kitchen, a cooking school focused on mindfulness, connection, and personal growth.

Becky’s journey is a powerful reminder that confidence grows when we stop hiding and start owning our story. After struggling with an eating disorder for more than 20 years, Becky chose recovery and eventually shared her experience publicly. Instead of losing credibility, she gained deeper trust and connection with her community.

Through cooking classes, leadership workshops, and mindfulness practices, Becky teaches an important life lesson: mistakes are not failures — they are opportunities to create something new.

This episode explores how mindfulness, vulnerability, and personal growth can transform the way we approach challenges, relationships, and confidence.

If you’ve ever felt like you had to hide parts of your story, this conversation will inspire you to embrace authenticity and take your next brave move.

In This Episode You’ll Learn

• Why vulnerability builds deeper trust and confidence
• How mindfulness helps you respond instead of react
• The connection between food, emotional awareness, and personal growth
• Why mistakes are essential for building resilience
• How sharing your story can inspire and empower others

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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Have you ever looked at your life and thought, “Everything is fine… so why doesn’t it feel fulfilling?”

In this episode of Brave Moves, Julie DeLucca-Collins explores what happens when a life that looks good on the outside no longer feels aligned on the inside. Inspired by her conversation with motivational speaker and life coach Kari Hurd, Julie shares a powerful message for women who feel restless, stuck, or quietly unfulfilled, even when life seems “fine.”

This episode is for the woman who is doing all the right things, checking the boxes, and showing up for everyone else, but knows deep down she wants more. Julie unpacks why settling for “fine” can keep you disconnected from your purpose, and how small acts of honesty and courage can help you create a life that feels more meaningful, aligned, and fully your own.

If you’ve been wondering how to stop settling, how to make a life change, or how to listen to that inner voice telling you something needs to shift, this episode will help you take the next brave step.

In This Episode:

• Why “fine” can be one of the hardest places to stay
• How to know when your life no longer feels aligned
• What restlessness may be trying to tell you
• Why honesty is the first step toward change
• A simple question to help you stop settling and start exploring what you really want

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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Feeling overwhelmed, unmotivated, or stuck?

In this short episode of Brave Moves, Julie DeLucca-Collins shares a real and honest moment from her life while navigating home renovations, unexpected chaos, and the loss of motivation.

Instead of waiting for the perfect moment, Julie explores a powerful mindset shift that helps rebuild momentum: focusing on the next small step.

This episode is a reminder that progress doesn’t require perfection. Sometimes the bravest move is simply continuing forward, even when life feels messy.

If you’ve been feeling overwhelmed or struggling to stay motivated, this short episode will help you reset, refocus, and take your next step.

If you loved this episode, text me and let me know what you though.

Support the show

Join the Community

Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.

If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.

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