I share the long list of deep wounds I've healed for myself in 5 years (social anxiety, people pleasing, hurtful wounds etc) and what it really took to finally get there and get the GROW to FLOW....after 15 years of struggle street.

I was bullied in school and became socially anxious. Here's my story, and as an adult how I found a way to make peace with the bullies so that I could move on with my life.

...for coaches, starting new jobs and...being a general human being...

3 reasons why you feel it and how to overcome it.

And I explain more what I do as an intuitive healer.

Boy have I received some WEIRD and sh!tty comments on my FB posts in the past. I explain how I manage them and give some mindset tips on how to stay confident within yourself when it's happening.

Sh!t went down today, so thought I'd come on and explain exactly how I clear my energy as a sensitive empath projector human design.

Do you make things harder for yourself than they need to be?? This was my smoothest house move ever. I was able to protect my energy. here’s how...

Ya'll, quit guilt and shame and it will change your LIFE. In this video I explain how and why this is the KEY to overcoming people pleasing.

I was feeling angry for no real reason and discovered it was stuck emotion from GENERATIONS ago.

Listen, I ain't no sassy btch. As a gentle, sensitive empath, here are 3 reasons why it's hard to give up what people think, and how to overcome it!