Coming back from the American Open my thoughts are on weightlifting. In this episode, I discuss the break down I had in Salt Lake City, my struggles with confidence in weightlifting, and to a thought-provoking conversation that I had with my Dad about Trauma.

Remember me Wiggle worms?? Its been too long and I have a lot to share.

I wrote this a few months ago and posted it on my blog. I decided to create an audio version. I plan to do more of these, I will upload these style of episodes to "Season 2". Maybe with some of the content that I've been doing with Story-time. Let me know your thoughts! 

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Hi Wiggleworms!! I ran into my exes mom, and I need to tell you guys about it. 

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Hi wiggleworms!! finally another podcast! Let's catch up, and get into why I started writing and sharing "Boys Are Not Band-Aids". 

If you'd like to read "Boys Are Not Band-Aids" you can read it on my blog at Confidentialchaos.com/blog. 

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Hi Wiggleworms!!! Let's talk about my weekend in Albuquerque, my emotional hangover, and what my dad said to make me cry. 

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Grab a Lacroix or a beer, or whatever wets your whistle and let's catch up wiggle worms.

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I'm slowing it down a little bit this week and getting into what's been on my mind and how I've struggled through a year of celibacy. 

If you can donate anything at all to Zachary's family please their GoFundMe page HERE!

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Visit Confidentialchaos.com to subscribe to the email list, read the latest blog, or contact me directly.

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I'm back wiggle worms!! Listen up because we've got a lot to catch up on, and don't forget to focus in ur butt. 

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Visit Confidentialchaos.com to subscribe to the email list, read the latest blog, or contact me directly.

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Buckle up because this one turns into a Ted Talk. Father's Day came and went, and I got a little emosh about it. Also, listen to the end for updates on gym crush. 

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Visit Confidentialchaos.com to subscribe to the email list, read the latest blog, or contact me directly.

Follow me on Instagram or twitter @normajeancc