confidently anxious

confidently anxious

By reedEducationSelf-Improvement
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confidently anxious episodes

  • stop anxiety from controlling you & trust uncertainty

    when we fear uncertainty, we trap ourselves in stress and overthinking. in this episode, i share a way to loosen anxiety’s grip and build more trust in what’s possible.


    new episodes the first 3 mondays of the month.


    let’s chat.

    website: reedreinke.com

    linkedin: linkedin.com/in/reedreinke

    8 min
  • Deserving to Be Happy w/ Pooya Pourak

    In this inspiring episode, we sit down with Pooya Pourak to hear about his incredible journey from being a refugee to becoming the co-founder and CEO of the social impact tech startup, MatchNice. Pooya's story is one of resilience, mindfulness, and profound personal growth.


    During our conversation, Pooya delves into several key topics, including:

    • The importance of staying loyal to both personal and company values
    • How cultivating a positive relationship with adversity can be beneficial
    • The power of finding peace through authentic connections with others
    • The significance of random acts of kindness
    • Techniques for detaching the self from thoughts to achieve clarity and focus


      • You can follow Pooya below:

      Website - MatchNice

      Insta - @pooya_kasha

      LI - Pooya Pourak


      Join us for an episode filled with insights to overcome adversity and practice mindfulness as you grow forward. Enjoy!

      1 hr 45 min
    • Cullen Welch | Chapter 2: Coming From a Source of Love Over Fear (Part 1)

      Cullen Welch is an explorer and visual storyteller. He goes well beyond exploring the world by also exploring the mind and the heart.

      In this episode, Cullen shares his growth journey toward becoming a peaceful warrior that empowers positive masculinity and comes from a source of love instead of fear. This includes an insightful journey to South Africa to dive deeper into the plant medicine, Ayahuasca.

      Check out Cullen's photography below:

      www.cullenwelch.com | Instagram

      2 hr 14 min
    • The Importance of Leading with an Open Heart While Solo Traveling in Europe, Andy Chen - Chapter 2

      Today we are joined by Andy Chen. What’s cool about

      Andy’s story is that he broke out of his comfort zone during extended solo travels in Europe. This resulted in him meeting a girl and forming a relationship while spontaneously traveling to different countries. He made a ton of other beautiful connections at hostels and Tomorrowland that would not have been possible unless he broke out of his standard routine.


      In this episode, there’s a ton of valuable insights around unity,

      expressing authenticity and having an open heart. We also talk about positive masculinity through vulnerability and how this relates to everyone being a positive, confident person.

      You can follow Andy @embrace_discomfort_

       

      --

       

      Get connected.


      Instagram: https://www.instagram.com/reedericreinke_/

      Facebook: https://www.facebook.com/reedericreinke

      YouTube: https://www.youtube.com/channel/UC4MmZt3w6TD39L6VPavNkxQ

      TikTok: https://www.tiktok.com/@reedreinkecoaching

      1 hr 40 min
    • Bailey Jorgensen's Dynamic Path to Lean In Coaching and Growing a Business

      Today we are joined by Bailey Jorgensen.


      Bailey is in the midst of growing his coaching business called: Lean In Coaching. As the name implies, the idea here is understanding where each individual client is from a health and fitness standpoint so that they can lean into more positive habits and routines. Step by step, Bailey takes a tailored approach so that his clients truly identify with the progression of becoming more fit and healthy to achieve lasting results.


      With a background in exercise science, fitness coaching and ongoing health certifications, Bailey stays away from misinformed buzz words and short-term promises so that his clients walk away self-sustained. He’s also a nurse and a part of the army reserves because he genuinely enjoys helping people.


      Throughout this episode you will learn more about Bailey’s coaching methodology, but also the dynamic path of what it has taken for Bailey to get here. I enjoyed relating with him on the idea of holding true to oneself and being accountably forgiving to be ok with pursuing multiple different interests. This guides you to a path that aligns with you, but you must keep putting yourself out there with action. We also talk about how incredibly tough it is to consistently put yourself out there online at the beginning stages of growing a online brand, let alone a business.

      ---

      Follow Bailey below:


      Instagram: ⁠https://www.instagram.com/leanin_coaching


      YouTube: ⁠https://www.youtube.com/@LeanInCoaching


      TikTok: ⁠https://www.tiktok.com/@leanin_coaching

      ---

      Get connected.


      Instagram: https://www.instagram.com/reedreinkecoaching/


      Facebook: https://www.facebook.com/reedreinkecoaching


      YouTube: https://www.youtube.com/@reedreinkecoaching


      TikTok: https://www.tiktok.com/@reedreinkecoach

      2 hr
    • Why You Should Go to a 10-Day Silent Meditation Retreat After Being Laid Off, Andy Chen - Chapter 1

      Today we are joined by Andy Chen, who has recently been laid

      off from his corporate job. Instead of seeing this as a misfortune, Andy is seizing the opportunity to hone in on his entrepreneurial identity and travel the world.

      Are you someone who struggles in the corporate structure? Are

      you staying accountable to being on a path that aligns with you long-term?

      Andy has been in battle with this and has gained the most

      clarity after experiencing a 10-day silent meditation retreat in Taiwan.

      You can follow Andy on Instagram @embrace_discomfort_

      -

      Get connected.

       

      Instagram: https://www.instagram.com/reedreinkecoaching/

       

      Facebook: https://www.facebook.com/reedreinkecoaching

       

      YouTube: https://www.youtube.com/@reedreinkecoaching


      TikTok: https://www.tiktok.com/@reedreinkecoach

      1 hr 24 min
    • Conner Atnip's Christian Conversion Story

      Are you someone who wrestles with having to know and understand every little detail or piece of fact-based evidence to believe something? Or someone who must see before they believe so to speak?

      Conner has a high threshold for this. He also has a high threshold for accountably pursuing truth. In this episode, Conner details his journey of personal hardships and relentless investigation toward philosophical beliefs and religion that ultimately brought him to faith.

      -

      Get connected.

      Instagram: https://www.instagram.com/reedreinkecoach/

      Facebook: https://www.facebook.com/reedreinkecoaching

      YouTube: https://www.youtube.com/@reedreinkecoaching

      TikTok: https://www.tiktok.com/@reedreinkecoach

      2 hr 42 min
    • Rock Climber Caleb Timmerman Overcoming a Life Changing Injury

      Since experiencing a life changing rock-climbing injury, Caleb Timmerman shares his growth journey. Rather than aim to get back to where he was, Caleb decides to embrace the change to become an even stronger self. Throughout his recovery, Caleb leans on the unique level of connectedness and support within the rock-climbing community as he encounters challenges with identity and fear.

      I truly enjoyed learning and am inspired by Caleb’s growth mindset. He shares incredibly insightful reflections to show appreciation toward his community while overcoming his injury. Enjoy!


      You can follow Caleb Timmerman below:

      Website: calebtimmermanphoto.com/artists

      Instagram: @calebtimmermanphoto

      LinkedIn: Caleb Timmerman

      Facebook: Caleb Timmerman Photo

      TikTok: calebtimmerman

      -

      Get In Touch (⁠reedreinke.com⁠)

      Instagram

      Facebook

      TikTok

      YouTube

      1 hr 48 min
    • John Wood Choosing His Identity After Prioritizing Adventurous Job Experiences and Learning from People Who Are Most Happy

      Coming from a conservative background focused on discipline, logic and definitions, John Wood shares his story of experiencing a young-life crisis of prioritizing spontaneous job experiences in order to establish true meaning and identity in his life.

      After experiencing a range of adventures from living a fisherman’s life in Alaska, to manual labor on a farm, working in the oilfield, and joining the miliary, John learns that being helpful, giving, and socially connected enables a happy life.


      You can follow John on LinkedIn: John Wood

      -

      Get In Touch (⁠⁠reedreinke.com⁠⁠)

      ⁠Instagram⁠

      ⁠Facebook⁠

      ⁠TikTok⁠

      ⁠YouTube⁠

      2 hr 33 min
    • Edwin Chow Owning 2 Homes While Living in a Van

      Since deciding to replace drinking and partying with the project of building a van, Edwin has grown from people pleasing to becoming his true self. In this episode, Edwin shares his newfound purpose to equip, encourage, and empower others.

      This is important because he was able to meaningfully connect with people while living a fulfilling life only after deciding who he wanted to be and gaining the confidence to share that in an honest way.

      Whether it be spontaneous van life adventures or investing in Airbnb property, Edwin reinforces the importance of investing in himself to grow, along with being intentional with how he spends his time.


      You can follow Edwin on LinkedIn @ Edwin Chow

      -

      Get In Touch (⁠⁠reedreinke.com⁠⁠)

      ⁠Instagram⁠

      ⁠Facebook⁠

      ⁠TikTok⁠

      ⁠YouTube⁠

      1 hr 30 min

    About confidently anxious

    From the publisher's feed

    confidently anxious is a interview-based podcast sharing personal growth stories.