New year, same us — just a little more reflective. We’re catching up after our very chill winter breaks, getting real about a small co-host tiff (because yes, even besties argue), and unpacking what it says about how we handle conflict. Are you the type to speak up right away, or do you keep the peace and let it slide? Plus, Caroline is attempting dry January while Hayden is exploring a damp Jan this time around.

Episode Overview

• Recapping our low-key winter breaks

• A co-host tiff that sparked a bigger conversation

• Navigating conflict with friends (especially when you work together)

• Confrontational vs. non-confrontational personalities

• Dry January