We dive deep into some healing techniques on how to release past pain/trauma and re-connect with your spouse with vulnerability, openness and understanding.

Conflict Resolution Basics - Stacking wisdom based on previous episodes on how to effectively "win" disagreements by having understanding and validation

How to have more awareness of self and your partner to heal at the core rather than negatively project from your past.

World View of Love and The 5 Love Languages

Quick 5 Min Episodes:Transforming Marriages Through Healthy Conflict Resolution