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Confronting Trypophobia/Fear of Small Holes: Halloween, Triggers, and Relief
In this episode of "Hypno Wellness" with Cindy Brainerd, we explore trypophobia, the fear of clusters of small holes. As Halloween approaches, we investigate how trypophobia can be triggered by seasonal visuals. Join us on a journey to face this unsettling phobia with courage and find wellness in the face of discomfort. The Hypnosis session for trypophobia is included in this podcast.
*I think I was pronouncing Thrypophobia wrong the entire time, so forgive me. Also, I didn't have my glasses and everything was a blur, but I got this far so..
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By Cindy Brainerd certified hypnotherapist/retired dental hygienist
5
55 ratings
In this episode of "Hypno Wellness" with Cindy Brainerd, we explore trypophobia, the fear of clusters of small holes. As Halloween approaches, we investigate how trypophobia can be triggered by seasonal visuals. Join us on a journey to face this unsettling phobia with courage and find wellness in the face of discomfort. The Hypnosis session for trypophobia is included in this podcast.
*I think I was pronouncing Thrypophobia wrong the entire time, so forgive me. Also, I didn't have my glasses and everything was a blur, but I got this far so..
My Instagram
https://www.instagram.com/hypnowellness1/
Podcast Network
https://linktr.ee/theunfilteredpod?utm_source=linktree_profile_share<sid=034d40e0-bed5-484e-93f8-f13e6ae80b8e