I believe positive self talk and Affirmations are a must in our daily lives. Why does it seem so hard to be nice to ourselves? Here are some of my thoughts.

Realizations about my attachment style and love language

In order to understand who you are it is necessary to be alone. Many of us find it hard to be by ourselves, but after awhile it can be very enjoyable.

Here I talk about my viewpoint on failure and how to embrace it, rather than run from it. Hope you’ll enjoy!

In this episode I talk about some of the realizations I have come to in my journey to find my purpose.

Dealing with emotions and feelings is a challenge for all of us at times. Learning to embrace those feelings in a healthy way is key.

Very few of us are born confident. This is my opinion on the subject of confidence.

Sometimes you have to let go and surrender yourself to an outcome.

Listen to me confuse myself and go on tangents.