“Zero is the resonance of you and Divinity, from where and from whom all blessings, wealth, health and peace flow.”

“The art of life is to live in the present moment.” – Emmet Fox

“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” – Mahatma Gandhi

“Happiness isn’t a destination, it’s a realization that things couldn’t possibly get any better than having the freedom to perceive as you please and to think as you choose, in a magical, adoring Universe.

“The  imagination  has  been  called,  “The  Scissors  of  The  Mind,”  and  it  is  ever  cutting, cutting, day by day, the pictures man sees there, and sooner or later he meets his own creations in his outer world.” - Florence Scovel Shinn

“Most people consider life a battle --but it is not a battle, it is a game.” “The  object  of  the  game  of  life  is  to  see  clearly  one’s  good and  to  obliterate  all  mental pictures  of  evil,” so wrote New Thought leader Florence Scovel Shinn.. Florence taught that life is a game and in order to play it well, one must learn to understand the universal laws that govern it. She showed her students and readers how to win health, prosperity and happiness by mastering the game.

Even thought our lives did not come with an instruction manual, each one of us is equipped for the Game of Life.  Lisa and Michael explore how to thrive in any environment by shifting your perceptions, intentions, and purpose to create a momentum that elevates you. Each one of us has the ability to change our thinking and approach to life by consciously making different choices, ie: choosing love over fear. We can plant new thought seeds into the garden of the subconscious. By consciously choosing high frequency thoughts, we can reprogram our subconscious. In doing so, that positive energy creates a harmonious world for ourselves and helps us succeed  in “winning” at the Game of Life.

Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.” — Helen Keller

“Bodies are the story of our life” — Annie Brook

Lisa and Michael are joined this week by the amazing Annie Brook, master therapist and educator who has helped individuals, couples, families, and children for over 35 years. Annie shares her journey that led her to becoming a somatic therapist and the importance of the daily practice of play to awaken the body. Annie shares her fascinating insights on how to inhabit your body, and access your natural intelligence, so that you can access the capacity for healing and resilience that we all possess! On today’s show, you will discover how you can open your brain to welcome states of pleasure, ease, love, connection and curiosity. When you do so it allows the heart to warm and the brain open for creating and enjoying life, it allows you to be in a space where you can truly let your “soul shine through” and enjoy life more everyday to grow a deeper connection to LOVE!

Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

Annie Brook,  Ph.D, LPC, RSME (ISMETA) is an exquisitely trained somatic therapist who blends psychotherapy, sensory-motor neuroscience/cognition, play therapy, early bonding attachment, Body-Mind Centering, cranial sacral, touch/movement education, and perinatal therapy to offer lasting results. Annie helps discover and repair the true root of issues. She is the author, of somatic books on birth trauma, adoption, attachment, and relationships. She is the co-owner of Colorado Therapies and offers training and educational courses. To learn more about Annie’s work, please visit www.anniebrook.com

When I first met Scott Robinson, I was particularly taken by his peaceful humility, which is an integral part of his whole being. And there is a special kind of gentle joyousness when he shares his wealth of knowledge and his insights into our souls journeys. There are different visions each of us holds for our lives but whatever the vision we all share a Universal Connection through our hearts and the frequency of LOVE.

Each of us has felt a sense of oneness at some time in our lives. It is a feeling that connects our heart to the hearts of others. It may be experienced in in a chance encounter, through an act of kindness or compassion, with a group of people or simply in a meditation. There is a special feeling when we are connected to everyone and everything.

If you have the chance to watch or be with a child, you will notice the authenticity, vulnerability, laughter, tears and pure joy that they naturally embrace while being in the moment.  As we grow, we become more analytical, relationships become more challenging, we can become distracted by the responsibilities we take on in our lives. For many of us. we start to feel disconnected from the freedom and inspiration we experienced as a child.