Scarlett O’Connor trauma-informed business coach and 2x world champion talks with Natalie about trauma, patterns of behaviour and emotions

She is passionate about helping other people to understand themselves and be more

self-aware with self-love that means they can fulfil their potential and be everything they want 

KEY TAKEAWAYS

• I taught myself that my pain had a purpose – it helped me to look towards the light
• I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do
• I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence
• You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you
• Everything you do every day is determined by your brain but most people don’t understand how it operates
• Self-love and taking the positives are the key to moving forward
• The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it
• The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it
• To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself

 BEST MOMENTS

‘I wanted to understand why I’m the way I am’

‘I knew the trauma was there but I didn’t realise how much it was affecting me’

‘Exercise is a really great tool for self-esteem and feeling better about everything’ 

RESOURCES FOR THIS EPISODE

https://www.scars2strength.com/

https://www.instagram.com/scarlettoconnoruk/?hl=en

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab