I’m Matt Keeney — a husband, father, entrepreneur, and believer who’s passionate about helping people unlock their God-given potential. Through Connect with Keeney, I sit down with real-world leaders, dreamers, and doers to talk about what it really takes to build confidence, consistency, and purpose in business and in life.

This isn’t a highlight reel. It’s the reps, the routines, the faith, and the failures that make success possible. From 3:30 AM workouts to building a business from scratch, to finding faith in the middle of the grind — we go deep on what keeps us moving when life gets hard.

Each episode is raw, honest, and real — recorded live from Connect Café in Chillicothe, Ohio — where community, conversation, and connection come together. Whether you’re chasing a dream, trying to level up your mindset, or looking for inspiration to start again, this show is for you.

Tune in, get inspired, and remember: consistency builds confidence… and confidence changes everything.

Today, I sit down with Ben Daughters — husband, father, Army veteran, and the visionary entrepreneur behind The Poor House at Machinery Hall in downtown Chillicothe.

Ben’s story is one of faith, discipline, and community impact. From serving our country and leading soldiers through Ranger School, to restoring a 144-year-old historic building and turning it into one of the most iconic restaurants in Southern Ohio — Ben shares what it truly means to lead with excellence, patience, and purpose.

In this episode, we talk about everything from the early days of entrepreneurship, business risks, and family balance, to the deeper lessons learned through hard work and consistency. Ben reminds us that “Flawless execution isn’t about perfection — it’s about doing the little things right, every single day.”

This conversation is packed with wisdom for anyone chasing a dream, building a business, or simply trying to become the best version of themselves.

💬 Stay positive. Keep working. The work yields results.

Welcome to Connect with Keeney — where real people share real stories that make a real impact. I’m your host, Matt Keeney, and I’m on a mission to shine a light on grit, growth, and grace through the journeys of everyday champions.

From the whiteboard at PSKC to small-town success stories, this show dives deep into the sweat, struggle, and spiritual strength that shape who we are. You’ll hear unfiltered conversations about leadership, faith, fitness, family, and entrepreneurship — all through the lens of personal transformation.

I’ve lived the highs and lows — from chasing beer and bad habits to chasing purpose and people worth fighting for. Along the way, I’ve learned that pain isn’t our enemy — it’s our call to greatness.

Join me each week as we unpack wisdom from game changers like Del King, community builders, veterans, entrepreneurs, and those who refused to quit. Together, we’ll laugh, learn, and get inspired to keep showing up — one rep, one risk, one prayer at a time.

💪 Faith. Fitness. Focus. Freedom.
Welcome to Connect with Keeney.

In this episode, I sit down with my brother Cory G to talk about what it really takes to win — in business, in life, and in faith. I’ve made mistakes, fallen down, and had to rebuild from the ground up. But through it all, I’ve learned that consistency, discipline, and a heart to overdeliver can change everything. We talk about childhood trauma, entrepreneurship, leadership, and what it means to show up when it’s hard. This is more than motivation — it’s about taking ownership, trusting God’s timing, and proving through action that you’re built for more.

This episode hit different. Sitting down with Mike Glockner wasn’t just another conversation — it was a deep, emotional dive into faith, fatherhood, legacy, and redemption.

I’ve always known the Glockner name carried weight — 178 years of business, family, and community leadership — but this talk stripped away the titles and the money to reveal the man behind the name.

Mike opens up about growing up under pressure, being misunderstood, and finding humility through hardship. He shares the moment a stroke nearly took his life, the prayers that pulled him through, and how it reshaped his entire purpose.

This one’s about more than success. It’s about gratitude, second chances, and the power of faith when everything else fades.

If you’ve ever felt like life knocked you down or you’re searching for meaning beyond money — this episode will speak straight to your heart.

I’m Matt Keeney, and this podcast is my way of pulling back the curtain on real life—faith, family, fitness, business, and everything in between. For years, I chased what I thought success was: money, status, and recognition. But through failures, struggles, and lessons that cut deep, I learned that true wealth is found in purpose, service, and living boldly.

On this show, I get real about my journey—overcoming generational cycles, building businesses from scratch, staying committed to fitness, and keeping faith at the center of it all. You’ll hear raw stories, practical lessons, and conversations meant to inspire you to take action, get uncomfortable, and live a purpose-driven life.

This isn’t about playing it safe. It’s about being bold, building a legacy, and becoming the leader you were created to be. If you’re ready to be motivated, challenged, and encouraged—grab your coffee, take a seat, and let’s dive in together.

In this episode, I sit down with my brother in Christ, Christopher “Dray” Day-Stewart, to talk about the journey from rock bottom to redemption. I open up about my own battles with alcohol, the destructive patterns I fell into, and the rock-bottom moments that nearly cost me everything. I also share the turning point when I cried out to God and began rebuilding my life through faith, fitness, and accountability.

Dray and I challenge you to join us for Sober October—30 days of putting the bottle down and experiencing the clarity and momentum that come with sobriety. For me, life after alcohol isn’t just about staying sober, it’s about leading with purpose, being a better husband and father, and walking in the freedom that only God can give.

If you’ve ever wondered whether change is possible, I’m here to tell you—it is. This conversation is living proof.

What happens when two people with completely different upbringings, habits, and mindsets choose to build a life together—and refuse to quit on each other? Connect With Keeney is more than a podcast; it’s a raw, unfiltered journey through 20 years of love, struggle, faith, and triumph.

In this episode, my wife and I pull back the curtain on the real side of marriage: the highs of chasing dreams, the lows of financial strain, the battles with alcohol, and the relentless fight to stay connected while raising kids and building multiple businesses. From wild nights in college to life-changing turning points, we reveal how communication, faith, and persistence transformed their marriage from fragile to unbreakable.

If you’ve ever wondered how couples survive the storms and come out stronger, this conversation will challenge, inspire, and remind you that lasting love is not about perfection—it’s about growth, grit, and choosing each other every single day.

Opportunity. Impact. Connect.

This podcast is where small-town grit meets big-time vision. Hosted by Matt Keeney, with mentorship and stories from fitness icon Corey Gregory, this episode dives into the real journey of growth—sacrifice, setbacks, obsession, and ultimate freedom.

From waking up at 3:30 a.m. to building multi-million-dollar businesses, from trailer parks to global stages, these conversations are raw, unfiltered, and packed with lessons you won’t find in a textbook. We talk fitness, entrepreneurship, faith, family, mindset, and the relentless pursuit of change.

Whether you’re chasing your first dream, rebuilding after your worst day, or striving to leave a legacy for the next generation, this show will challenge you to invest in yourself, stay consistent, and keep showing up.

Because in the end—it’s all worth it.