Welcome back! In this episode, I share with you a bit about what your true nature is, and offer a practice for you to connect with your own true nature.

Meditation for Non-Meditators Small Group Program: 
https://www.earthwalkeryoga.com/small-group-sessions

Connect with Lydia:
www.earthwalkeryoga.com
@earthwalkeryoga
On the Mat with Lydia (YouTube channel)
[email protected]

 
Music:
Wholesome by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5050-wholesome
License: http://creativecommons.org/licenses/by/4.0/

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