Did you know we are all connected by a sacred thread?

Hi, I’m Melissa D’Errico, and this is Connected By Yoga — a podcast about bringing yoga off the mat and into everyday life.

In some episodes, I’ll share reflections, meditations, and simple practices you can carry with you throughout your day. Others, I’ll sit down with teachers, students, healers, and community builders who are living yoga in their own unique ways. We’ll laugh…we’ll cry, and sometimes we’ll just have a chat.

Together, we’ll explore the eight limbs of yoga, dive deep into the practice of devotion & discipline, discuss what it means to be part of a yoga community, and explore teaching, healing, and the sometimes messy yet beautiful reality of living yoga in the modern world. Because yoga is more than postures — it’s what holds us when life falls apart, and what reminds us that no matter how different our paths may look, we are all connected by something timeless and true.

Music by: Kelly Dow

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