Connected Growth Coaching

Slip into Amanda and Jen's family lives and explore how the work helps us heal and grow.

Slip into Amanda and Jen's family lives and explore how the work helps us heal and grow.

A manual is an instruction guide we have for someone in our lives about how we would like them to behave so we can feel good and be happy. A boundary is something you create for yourself that delineates where one person ends and another one starts.

The answers you’ve been looking for are right in front of you, but first you have to decide to look and listen.

Show up at your best to live your best; there's so more much to give and receive.

You can't cover up bad energy. Shift the energy as you move forward by choosing love and respect for: people, places, and things.

How do we curate our own state of confidence?

What do you need to believe about the world to show up as your most impactful self.

5 Element Philosophy guest expert Denise Gagner talks to us about the summer season and the fire element.

To show up authentically and consistently, build a foundation of self-care and daily practice.