In this heartfelt and deeply insightful episode of the Fueled by Gratitude podcast, I sit down with parenting coach, educator, and founder of Home and Harmony Parenting Monica Browning. Together, we explore the journey of conscious and connected parenting, and how it can transform not just our children, but ourselves.

Monica shares powerful wisdom around her approach to parenting, the importance of healing our own childhood wounds, and how to break free from generational patterns that no longer serve us. We dive into practical tools for communication, emotional regulation, and how to show up with compassion, clarity, and calm — even in the messiest moments of parenting.

Whether you’re a parent, caregiver, or simply someone on a journey of self-awareness and healing, this conversation will meet you right where you are.

✨ Topics we cover:

• What connected parenting really means

• How childhood patterns influence the way we parent

• The power of emotional awareness and co-regulation

• Tools to create connection over correction

• Breaking cycles of shame, yelling, and disconnection

• Why self-awareness is key to conscious parenting

📚 Grab Your Free Chapter of Monica’s Book!Download Pillar 3: Communication – a powerful resource from Monica's Connected Parent Coaching framework:👉 Free Chapter - Pillar 3: Communication

🔗 More from Monica Browning:Explore Monica’s work, coaching offers, and resources:👉 Linktree: Monica Browning

📲 Follow Monica on Instagram:@homeandharmonyparenting

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