TEAtual Thoughts

Connected To Myself Part 2: No Shame


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Hey Good Morning, WE ARE BACK on our NEW POSTING DAY! It’s Mental Health Awareness Month and we are focused on how we are truly doing! Let’s talk about checking in with ourselves and taking breaks without SHAME . Take a moment, grab your drink of choice and listen.


What am I sippin’ on?

*“Rejeanne’s Blend*: Morning Wake Up* from TEAtual Blends


Credit 🡪

Music: Static

Musician: Jeff Kaale

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TEAtual ThoughtsBy Chrissy Jhay

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