TEAtual Thoughts

Hey Good Morning, Happy New Month and New Moon! There is a lot to feel, navigate through and  process right now, so let's take a collective deep breath and ease into this day with these 8 reminders/affirmations. Wherever you are, however you’re feeling or have been feeling, I hope these reminders and affirmations show up right on time for you. Take a moment, grab your drink of choice, and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Passionflower, Chamomile and Lemongrass Blend*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! Let’s talk about self-love. When was the last time you said I love you ..to yourself. When was the last time you wrote yourself a love letter? Practicing self-love may sound like a cliche and sometimes overlooked and downplayed for various reasons but self-love is real love; the first love we should all experience and actively express.  Take a moment, grab your drink of choice, and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Cycle Love* by TEAtual Blends

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rig

Hey Good Morning & Happy New Month. Let’s talk about the energy shift and transformations that lead us to more growth.   Take a moment, grab your drink of choice, and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Suzie’s Blends* by TEAtual Blends

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! Let’s talk about recommitting and reconnecting back to ourselves during deep growth and changes. How do we navigate through this?  Take a moment, grab your drink of choice, and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Ashwagandha, Lemon and Ginger Tea*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! We are all feeling and navigating through many things. Tap into these 12 Healing Affirmations. Take what you need, affirm, , and share what you feel is appropriate for you Sending you Love & Light.  Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Elderberry Tea*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! Today may feel like a heavier topic and may be triggering to some. Let’s talk about how our bodies keep track of the pain and trauma. It’s up to us to not avoid it but face it with help. Sending you Love & Light.  Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Tea Latte : Turmeric, Ginger, Cinnamon, Galangal and Cardamom*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! It’s the first episode of 2022 and we are talking about the changes and shifts we are feeling. When was the last time you felt it was time to move into your life’s next chapter? What did that feel like? Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*TEAtual Blends- Smooth Digest*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! It’s the last episode of 2021 and I just want to remind you that you do not have to have it all figured out. You don’t need a grand plan. Allow everything to align naturally and accordingly.  Wishing you all a Happy and Safe New Year!  Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Ginger Tea*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! The holidays are upon us which means many of us are struggling emotionally and mentally during this season. It’s not always “merry” during this time and so, this episode is dedicated to you. 12 Sticky Note Reminders from where you are and however you are feeling. Take what you need.  Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Chamomile and Lavender Blend*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio

Hey Good Morning! Today I wanted to share the words of an AMAZING artist and writer Morgan Harper Nichols. I hope it reminds you of just how worth and needed you are today, tomorrow, and always. Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments 

Please check out Morgan Harper Nichols on Instagram! @morganharpernichols

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What am I sippin’ on?

*Tea Latte : Turmeric, ginger, cinnamon, galangal and Cardamom*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio