Hey Good Morning! The holidays are upon us which means many of us are struggling emotionally and mentally during this season. It’s not always “merry” during this time and so, this episode is dedicated to you. 12 Sticky Note Reminders from where you are and however you are feeling. Take what you need.  Take a moment, grab your drink of choice and listen.

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What am I sippin’ on?

*Chamomile and Lavender Blend*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio