TEAtual Thoughts

ey Good Morning! Let’s get real and talk about showing up for ourselves and acknowledging our growth. How have you grown so far this year? What have you accomplished? Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*NEW TEAtual Summer Melanj - “SUNSET”*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

Hey Good Morning! Let’s talk about LISTENING TO OUR INTUITION. How many of us truly listen to our intuition? Let’s talk about it? Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*NEW TEAtual Summer Melanj*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

Hey Good Afternoon! Let’s talk about FINDING BALANCE. None of us have it perfect , especially now; how are you finding balance? Take a moment, grab your drink of choice and listen.

Shop my tea blends at: https://teatualblends.com  | Follow us on Instagram @teatualmoments & Facebook @teatualblends

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What am I sippin’ on?

*TEAtual Summer Mélange* COMING SOON!

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Credit 🡪

Music: Static

Musician: Jeff Kaale

Hey Good Morning! Let’s talk about RECLAIMING OUR SPACE. What does that mean and look like? Take a moment, grab your drink of choice and listen.

Shop TEAtual Blends at: https://teatualblends.com  | Follow us on Instagram & Facebook! @teatualmoments

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What am I sippin’ on?

*Green Tea*

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Credit 🡪

Music: Static

Musician: Jeff Kaale

Hey Good Morning! Let’s talk about INTENTIONAL INVITATION and what we invite into our lives really can impact our journey and overall growth. What are you intentionally inviting into your life this month? Take a moment, grab your drink of choice and listen.

Shop your tea blends at: https://teatualblends.com

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What am I sippin’ on?

*“Irenee’’s Blend*: “Energizing” from TEAtual Blends

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Credit 🡪

Music: Static

Musician: Jeff Kaale

Hey Good Morning! Let’s talk about our own adaptability and ability to shift or to be flexible in our own lives. How do you handle those unexpected shifts in your life?  Take a moment, grab your drink of choice and listen.

Shop your tea blends at: https://teatualblends.com

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What am I sippin’ on?

*“Danielle’s Blend*: Skin Glow* from TEAtual Blends

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Credit 🡪

Music: Static

Musician: Jeff Kaale

Follow on Instagram : @teatualthoughts

Hey Good Morning! Let’s do something a little different and start the day off with a message from author, spiritual writer, and wellness educator Lalah Delia. Are you paying attention to your nervous system and its reaction to the people you encounter or in your life?  Take a moment, grab your drink of choice and listen.

Shop your tea blends at: https://teatualblends.com

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What am I sippin’ on?

*“Suzie’s Blend*: Relaxation* from TEAtual Blends

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Credit 🡪

Music: Static

Musician: Jeff Kaale

Hey Good Morning, WE ARE BACK on our NEW POSTING DAY! It’s Mental Health Awareness Month and we are focused on how we are truly doing! Let’s talk about checking in with ourselves and taking breaks without SHAME . Take a moment, grab your drink of choice and listen.

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What am I sippin’ on?

*“Rejeanne’s Blend*: Morning Wake Up* from TEAtual Blends

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Credit 🡪

Music: Static

Musician: Jeff Kaale

Hey Good Morning, Let’s talk about connection! When’s the last time you took the time to reconnect with yourself? Truly check-in with yourself and your growth journey? We are always changing and sometimes that change can be viewed as something negative but it doesn’t have to be. Take a moment, grab your drink of choice and listen.

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What am I sippin’ on?

*Chamomile Orange Tea Blend *

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

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**Teatual Thoughts will be taking a 3 week break. Until then, share and catch up on episodes now on all streaming platforms and be sure to turn on your notifications and follow us on social media for some fun exciting announcements ** | Instagram: @teatualthoughts 

Hey Good Morning, let’s talk about tapping into the needs of our mind, body and soul especially on those “off days”. When’s the last time YOU tuned into yourself? Let’s talk about it!

Take a moment, grab your drink of choice and listen.

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What am I sippin’ on?

*Ginger Green Tea*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

• • Follow us on Instagram @teatualthoughts