TEAtual Thoughts

TEAtual Thoughts

By Chrissy JhayEducationSelf-Improvement
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TEAtual Thoughts episodes

  • The Art of Shifting Perspectives

    Hey Good Morning, let’s talk about shifting our PERSPECTIVE. Do you believe in the power our thoughts hold? Are you able to shift your perspective on things; change the narrative and see where it may lead you?

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    Take a moment, grab your drink of choice and listen.

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    What am I sippin’ on?

    *Personal Blend of Chamomile, Lavender and Lemon Balm*

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    Credit 

    Music: Pancakes

    Musician: Jeff Kaale

    5 min
  • The Morning After in Gratitude

    Hey Good Morning, let’s talk about being in the PRESENT MOMENT. Have you ever just had a moment and you looked around  with real amazement at where you are and what you have in all areas of your life?  When’s the last time you allowed yourself to be in the present moment?

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    Take a moment, grab your morning drink of choice and listen.

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    What am I sippin’ on?

    *Cinnamon and Vanilla Tea*

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    Credit 

    Music: Pancakes

    Musician: Jeff Kaale

    5 min
  • Budgeting My Energy, Like I Budget My Finances

    Hey Good Morning, let's talk ENERGY BUDGETS.. yes it's definitely a thing! What does your Energy Budget look like ? How much energy are you budgeting for yourself?

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    Take a moment, grab your morning drink of choice and listen.

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    What am I sipping' on?

    **My personal blend of Chamomile, Calendula and Dandelion Leaf 

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    Credit ->

    Music: Pancakes

    Musician: Jeff Kaale

    5 min
  • Letting Go of Control-Letting Things Flow

    Hey Good Morning, let's talk TIMING and the need to CONTROL the things around us. Who else is learning to loosen up their grip and allow things to flow freely? 

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    Take a moment, grab your morning drink of choice and listen.  

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    What am I sipping' on? 

    **PUKKA Tea - Three Ginger- so good ya'll!

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    Credit ->

    Music: Pancakes

    Musician: Jeff Kaale 

    5 min

About TEAtual Thoughts

From the publisher's feed

A weekly blend of deep conversations and reflections. Grab your cup of tea or drink of choice and let's start the day together!