Hey Good Morning! Today may feel like a heavier topic and may be triggering to some. Let’s talk about how our bodies keep track of the pain and trauma. It’s up to us to not avoid it but face it with help. Sending you Love & Light.  Take a moment, grab your drink of choice and listen.

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What am I sippin’ on?

*Tea Latte : Turmeric, Ginger, Cinnamon, Galangal and Cardamom*

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Credit 🡪

Music: Pancakes

Musician: Jeff Kaale

*Disclaimer - I do not own the rights to music in audio