MWP Founder, Melissa Acosta, speaks with MWP Team & Founding Member, Lauren Rouwet, on the month's community topic - connecting and calming the mind through breathwork. Join the conversation by messaging MWP via Instagram or email to share your thoughts on any episodes. As always, visit https://linktr.ee/mamawearspants to learn more about our growing wellness community and social network for bold, yet busy mamas interested in meaningful connections, deeper conversations, and personal growth. Stay bold, mama!