Who were you before the world got its hands on you? 

I’ve asked this question a few times throughout this podcast so far, but I really want you to consider it. Who is your most authentic self? 

Specifically, consider this in your relationship with your significant other. Who were you at the beginning of the relationship, and who are you now? The further we get into relationships, the easier it is to let things slip. You might not put as much effort into what you’re wearing each day, or you might have to ask your partner a few extra times to take out the trash. 

In this episode, I share with you all the story of how Luke and I started dating, entered into a serious relationship, and eventually got engaged. I also share my experiences around how unmanaged stress negatively impacted my body, how I worked on myself to become the best version so far, and so much more. 

Take a listen to learn more about my backstory and how to return to your true self. 

In This Episode, You Will Learn: 

• Why it’s important to get clear on what you want from a partner. (3:02)
• How my body responded to high levels of stress for prolonged periods of time. (24:06)
• Why it’s important to identify the traits that are sabotaging areas of your life, and how to work on yourself with this knowledge. (33:52)
• How Luke proposed. (42:49) 

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