By Katie Wren
4.4
1313 ratings
The podcast currently has 22 episodes available.
What would living without fear look like for you?
If you’re like many people around the world, one of your very top fears is around finances. It’s the thing that dictates what we can and cannot do with our lives, how we spend our time, and it majorly affects our stress levels as well.
In this episode, I’m excited to introduce you all to John Holowaty. I’ve had the opportunity to work with him over the last 9 years. Before he got started in network marketing, he was working and struggling as a personal trainer. Throughout this episode, John shares the story of his transition to full-time network marketing, how he’s built his company and the mindset that’s carried him this far. We also bust some myths around network marketing.
Take a listen to learn about John’s story and how you can take a step toward financial freedom.
Some Questions I Ask:
In This Episode, You Will Learn:
Connect with John Holowaty:
Website
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We’re nearly a quarter of the way through the first year of a brand new decade!
Right now, we’re at the very beginning of a new month too. March is such a great time to reflect on the previous year and how the current year is shaping up. Usually, by this point, most people have either given up on their resolutions or goals, but this new month is a perfect opportunity to get back on track.
Throughout this episode, I share an update on how my year is going so far, how I’m progressing with my goals, and how you can get back on track too.
In This Episode, You Will Learn:
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Are you connected with your family?
As kids grow into adults, it’s all too common for people to start drifting away from one another. It’s easy to get wrapped up in our own lives. Especially around the holidays, it’s so important to connect with family or rekindle that connection if necessary.
In this episode, my brother’s in the hot seat. We’re going to pass the microphone back and forth, sharing stories about childhood and adulthood together and how important it is to maintain a strong connection with family.
Take a listen to learn some of the funniest memories my brother has of me, how we’ve grown apart and together over the years, and how we maintain such a solid friendship today.
Connect with Rick:
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Are you in sync with your husband?
Every relationship will go through ebbs and flows; that’s just part of human nature. But staying truly connected for years on end with your significant other takes a lot of work and constantly learning how to better communicate with one another.
That’s what this episode is all about: finding ways to better connect in your marriage.
In this episode, I talk with Dimple Thakrar, a celebrity love & relationship coach, who understands the ins and outs required to move from struggling with pain in marriage to passion, peace, love, and intimacy for the rest of your lives.
Throughout our conversation, Dimple shares about the struggles that she and her husband have faced over their years of marriage, even going from being on the brink of divorce to living a connected and passionate life together again.
Tune in to learn how to reconnect with your significant other and take your next step toward a long life of happy marriage together.
In This Episode, You Will Learn:
Connect with Dimple Thakrar:
Website
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What does your future look like?
Unless you have the ability to see into the future, nobody really knows where they’ll be in a week, month, year, or decade. Even though nothing is certain, giving yourself direction is essential to make sure that you keep moving forward and don’t stay stagnant.
In this episode, I break down the concept of creating a vision board: why I use it, how to create one, and how mine has changed over time. Connecting to a vision is something that has been really helpful in creating my success and connecting with myself, too. I found that in the past when I don’t have a vision, I don’t know what I’m working for. I don’t know what I should be excited about in life.
Initially, I was reluctant to create one—but it’s changed my life.
I want you all to have direction and purpose in your life; creating a vision board is essential for that.
In This Episode, You Will Learn:
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How do you feel today?
Do you feel slow and foggy, or light, vibrant, and full of energy?
It’s no secret that the food we eat affects the way we physically feel. There’s “good” food and “bad” food—or, as Nikki Sharp puts it, “toxic food” and “food.” The secret, however, is that health isn’t nutrition. It’s way more complicated than that.
It’s not about the food you eat or the exercise you do. It’s all about the mind and how you feel about what you’re putting in your body.
In this episode, I talk with Nikki Sharp. Nikki was an international model who, with the pressures that the modeling world put on her, caused her weight and health to ebb and flow. Once she decided it was time to get healthy, she transformed into this kick-ass boss babe when it comes to nutrition. Today, she’s helping so many people around the world not only clean up their diet but live a better, healthier lifestyle.
Nikki’s story will not just blow you away, but inspire you to take the next step in your journey toward a happy, healthy life as well.
Some Questions I Ask:
In This Episode, You Will Learn:
Connect with Nikki:
Website
Resources:
The 5 Day Real Food Detox by Nikki Sharp
Meal Prep Your Way to Weight Loss by Nikki Sharp
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Have you ever tried to run away from home?
It’s not just kids that try to run away – adults do it, too. We run away from ourselves, our problems, and our inner world. Eventually, we block enough out, we shut down, and we lose touch with ourselves.
Done the right away, however, “running away” from home can actually provide a platform to reconnect with yourself. In this episode, my beautiful social media friend Danielle shares her experiences of running away to India and finding her true calling as a yoga teacher. Danielle is 24, lives in Zurich, and is a self-employed yoga teacher, health coach, and content creator.
Danielle’s story is an emotional one. She shares her stories about the toxic patterns she noticed in her life, how she felt like she didn’t have any connection with herself or anyone around her, and how she finally found her true self once again. She found ways to empower herself, climb out of a pit of depression, and move forward from really painful situations.
Danielle’s story is a powerful one, and she articulates every bit of her experience with wisdom beyond her years.
Some Questions I Ask:
In This Episode, You Will Learn:
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When was the last time you really connected with your partner?
Relationships are the biggest stressor and also the biggest joy in our lives. They can be really draining, but also incredibly beautiful at the same time. Facing challenges together, working through problems together, and learning how to truly connect with one another play crucial roles in helping your relationship flourish.
I recently attended a relationship program by Sage and Tony Robbins. Luke and I spent 12 days in Maui, immersing ourselves in each other, taking our relationship to a level we’ve never connected on before. So, that’s what I’m sharing with you all on this episode. I’m just going to give you the takeaways in hopes that you can apply some of the tools that have helped us into your own relationships and marriage as well.
I want nothing more for you guys than for you to experience true connection with your partner, and reconnecting with yourself along the way.
In This Episode, You Will Learn:
Resources:
S Factor
Fire Child, Water Child by Stephen Cowan
Tony Robbins Platinum Partnership
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What challenges are you going through right now?
I believe that with the right mindset and tools to grow, challenges can become great opportunities. Facing challenges is a great way to connect back with ourselves, and then with one another as well. These challenging moments are the opportunities for you to make a choice: will you change or stay the same? I’m choosing growth, and that’s why I’m sharing this journey with you.
I’m so glad that you keep joining me on this journey. In this episode, I get a little extra vulnerable. I don’t just share my insights into life as I tell you my own story, but in this one, I tell you some of the hardest stories I’ve ever had to tell. All this is to give you a better idea and perspective of who Katie is, and who you are, too.
Take a listen to learn how I’ve transformed my challenges into opportunities, and how you can learn to do the same.
In This Episode, You Will Learn:
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Are you ready to take action?
The reason why so many people don’t follow through on their dreams is because they don’t feel ready, they fear the unknown and they doubt themselves, so they’re always getting ready. At some point in our life we’ve all had these feelings - whether it was a new job we wanted to get, a new town we wanted to move in, a new project we wanted to start – and we’ve all felt the disappointment of missing a chance, but sometimes the things that make us get out of our comfort zone, can be our biggest gifts on so many levels, if we’re willing to confront the uncomfortable and embrace the discomfort.
In this episode, my guest is Michelle Sorro, the founder of Live Video Academy, TV Retail Host, Speaker and Host of The Fire and Soul podcast. She also started the Facebook Live Challenge that helped so many people to take action and confront their fears.
Michele and I discuss how social media influences our self-worth, how you can attract into your life the tribe that you need, how being vulnerable allows you to connect with the people around you, and how it’s okay to breakdown, in order to breakthrough, no matter the situation you’re in.
Take a listen to learn how to get rid of the toxic patterns and habits that are holding you down and dim your light.
Some Questions I ask:
In this episode, you will learn:
Connect with Michelle:
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The podcast currently has 22 episodes available.