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Connecting Badgers
By UHS UW-MadisonHealth & Fitness
Connecting Badgers episodes
- Attachment Styles and Love Languages
This week, we explore two popular relationship topics: attachment styles and love languages, while addressing common myths and sharing helpful insights.
Get Connected
- General information on Mental Health Services at UHS
- To schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes:scottholmesmusic.com
24 min - Navigating Healthcare
On this week’s episode, we give an overview of common questions that come up around navigating the healthcare system and explain health insurance terminology.
Get Connected
- General information on Mental Health Services at UHS
- To schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
24 min - Group Counseling
Dr. Ben de Boer, Psychologist and Coordinator of Group Counseling, joins the hosts to answers questions about group counseling and how students can get connected.
Get Connected
- Fall 2025 group and workshop schedule
- General information on Mental Health Services at UHS\
- To schedule an Access Appointment, call 608-265 5600 (option 2) or log into MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes:scottholmesmusic.com
24 min - Adjustment to College
On this weeks episode we discuss adjusting to college life and share tips and resources to help you navigate challenges.
Get Connected
- General information on Mental Health Services at UHS
- To schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
29 min - Intro to Mental Health Services (MHS)
Dr. Ellen Marks, Director of Mental Health Services at UHS,joins the hosts to answer questions about what services are available and how to access resources as a student.
Get Connected
- General information on Mental Health Services at UHS
- To schedule an Access Appointment, call 608-265-5600 (option 2) or log into MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes.
20 min - Transition After Graduation
In this week's episode of the Connecting Badgers Podcast, the hosts dive into the excitement and challenges of graduation, offering practical tips to help navigate the transition into post-grad life.
Senior Class Transition Series webpage
General Information at UHS Mental Health Services
To schedule an Access appointment, please call us at 608-265-5600, option #2 or web bookvia MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
22 min - Survivor Services
Since April is Sexual Assault Awareness Month, the hosts chat with Molly Caradonna, PsyD, Director of Survivor Services, about the various resources and support they provide to student survivors of sexual assault and interpersonal violence.
General information about UHS Survivor Services
General information about UHS Mental Health Services
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS.
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
26 min - Substance Use and Mental Health
In this week's episode of the Connecting Badgers Podcast, the hosts interview Geoff Brown, Coordinator of Substance Use Services, about the link between substance use and mental health, common myths, and how to evaluate its impact on your life.
- eCheckup for Alcohol and Cannabis
- General information on Mental Health Services at UHS
- To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook via MyUHS
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
40 min - Why We Feel Lonely
In this week's episode of the Connecting Badgers Podcast, the hosts tackle a tough but common feeling: loneliness and why it’s so widespread amongst college students today.
General information on Mental Health Services at UHS
To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
19 min - Eating Disorder Awareness
In this week's episode of the Connecting Badgers Podcast, the hosts raise awareness for Eating Disorder Awareness Week by clearly defining disordered eating, how to recognize hunger cues mindfully, and how to support a loved one.
Additional Resources: https://www.nationaleatingdisorders.org/
General information on Mental Health Services at UHS
To schedule an Access appointment, please call us at 608-265-5600 (option 2) or webbook through MyUHS
Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com
23 min
About Connecting Badgers
From the publisher's feed
Connecting Badgers aims to enhance learning and student success by promoting, protecting & restoring mental health while acknowledging that stigma and health disparities exist and can be barriers…
to care. We provide students with evidence based tips & tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge & beliefs about mental health concerns that aid in recognition, management and prevention.