In today’s episode we have meditation expert Amanda Gilbert on the show. One you def will not want to miss!!!

Connecting the heart and mind.

Courtney Hanson is a best selling author, trauma somatics expert, hypnotherapist, reiki master and yogi bringing you the real, the raw and the vulnerable. This podcast will teach you the true key to healing is within. Each week bringing you inspiring guest to learn from and be guided in divinely stepping into the activation of your personal gifts in a juicy and delicious way.

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Connecting the heart and mind.

Connecting the heart and mind.