Rachel Podger Therapy

Connecting to a Place of Warmth and Joy


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This meditation will help you connect to a place of warmth and joy. Somewhere where the sun is shining and the sky is blue. A place that envelops you in feelings of safety and peace.

We all need reassurance and comfort in our daily lives. To be able to provide this for ourselves through meditation and being amongst nature is a gift that will serve you your whole life.



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Rachel Podger TherapyBy Rachel Podger