What in your life is serving you right now? 

It’s easy to go through life, day in and day out, reacting to everything around you and being blissfully unaware of all the different aspects that make up who you are. This, however, puts you at risk for disconnection. 

Sometimes it takes us being consciously aware of how we’re showing up to figure out who we really are. 

In this episode, I share with you all aspects of who I am, including my 5 different personalities. I invite you to get to know all the different personalities that make up who you are. We all have different personalities, and they all have their uses, but not everyone is consciously aware of how to bench the personalities that don’t serve us when we need to. 

Take a listen to learn to connect with your full self, get rid of those old negative thoughts, and take control of your life again. 

In This Episode, You Will Learn: 

• The exercise to identify various personalities that make up who you are. (3:24)
• What identity has not served me the most. (5:47)
• What personality helps me connect with my inner-child and with my own child. (14:20)
• When I call upon “Katie,” my truest identity. (18:01)
• Why it’s important to truly know who we are. (26:19)
• Where to go from here. (33:22)

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