Connecting with ART

Connecting with ART

By Alex TomblinEducationSelf-Improvement
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Connecting with ART episodes

  • Episode 2 - Alex Beurket

    Alex Beurket is a Psychology High School Teacher, Football Coach, and an Adviser to the Hope Squad.


    Brief Overview of Topics Discussed:

    The Power of Positive Thinking,

    Habit creation,

    Discipline,

    Journaling,

    Self-Reflection,

    SMART Goals,

    Visualization,

    Meditation,

    Beurket’s morning routine,

    Cold Showers,

    Self-talk,

    the Power of Gratitude,

    Affirmations,

    and cultivating your own personal affirmation.


    Books referenced:

    You Are The Placebo by Joe Dispenza,

    The Secret by Rhonda Byrne,

    Mind Gym by Gary Mack,

    The Daily Stoic by Ryan Holiday,

    A Calendar of Wisdom by Leo Tolstoy,

    Meditations by Marcus Aurelius


    Audio Recorded 2019.

    1 hr 10 min
  • Episode 1 - Jonathan Bernard

    Jonathan Bernard is an ultra-runner, entrepreneur, and owner of Ohio Valley Running Company. Jonathan shares his incredible journey of overcoming obstacles in running, addiction, and the entrepreneurial spirit in creating his own company. Recorded in 2017.

    1 hr 9 min

About Connecting with ART

From the publisher's feed

The intent of "Connecting with ART" by Alex R Tomblin is to connect with others on a deeper level, listen to their perspective, learn and take away something from the conversation, and to share that…