I’m very happy to present you #OneMindZone​ #Inspirational​ #Conversations​ #podcast​ episode 7. Inspirational Conversations teaches you how to reach a #balance​ of body and #mind​.  And my guest today is wonderful Mara Velez. I and Mara have known each other for more than 12 years already since the very first day I moved from Portugal to Berlin. And this was the beginning of a beautiful and long friendship, filled with so much #positivity​, inspiration and #happiness​. At that time when we met, she was taking a part in the #qigong​ teacher training and she was already promoting #ancient​ #knowledge​ and the importance of being connected with nature.  Later she got more involved with the #shamanic​ #community​ and years later she moved herself to the shamanic community in Colombia where she lived for 4 years and where she learned everything about #medicinal #plants, the process of healing and recovering #ancient #traditions from all around the world. At the moment she’s back to her roots in Mexico, working as a teacher and offering her help to the local community, especially for #women​. We will have many beautiful and inspiring stories today. So, enjoy this conversation between me and Mara Velez.

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