This is a meditation to connect with sunshine. We have had a cold, frosty, icy February. And yet, we have had stunning bursts of sunshine with rays of light glittering through the branches of the trees.  Bring to mind the warmth of the sun on your face. The clear blue skies overhead. A warm breeze across your skin. Perhaps a smile appears on your face. Continue to connect to this moment of sunshine and allow your heart to soften.